Crispy Parmesan-Crusted Roasted Brussels Sprouts
These Crispy Parmesan-Crusted Roasted Brussels Sprouts are a delightful addition to any meal. With their tender interior and golden, crispy exterior, they strike the perfect balance of flavor and texture. Ideal for dinner parties or family gatherings, these roasted Brussels sprouts are not only easy to prepare but also packed with savory goodness. The rich Parmesan coating adds a delicious crunch, making them irresistible.
Why You’ll Love This Recipe
- Easy to Prepare: This recipe requires minimal prep time and simple steps, making it perfect for weeknight dinners.
- Flavorful Crunch: The combination of Parmesan cheese and panko breadcrumbs creates a crispy crust that enhances the natural sweetness of the Brussels sprouts.
- Versatile Side Dish: These roasted Brussels sprouts pair well with various main dishes, from chicken to beef, making them a great choice for any occasion.
- Healthy Option: Packed with nutrients, this dish provides a wholesome side without compromising on taste.
- Impressive Presentation: The vibrant green of the sprouts contrasted with the golden crust makes for an eye-catching dish.
Tools and Preparation
To make these delicious Crispy Parmesan-Crusted Roasted Brussels Sprouts, you’ll need a few essential kitchen tools. Having the right equipment will help streamline your cooking process.
Essential Tools and Equipment
- Baking sheet
- Parchment paper or silicone baking mat
- Mixing bowls
- Knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Baking sheet: Provides an even surface for roasting, ensuring all sprouts cook uniformly.
- Parchment paper or silicone baking mat: Prevents sticking and makes cleanup effortless, allowing for easy removal of the roasted Brussels sprouts.

Ingredients
For this recipe, you will need the following ingredients:
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tablespoon chopped fresh parsley
How to Make Crispy Parmesan-Crusted Roasted Brussels Sprouts
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.
Step 2: Prepare the Brussels Sprouts
- Trim the tough stem ends off the Brussels sprouts.
- Remove any yellow or damaged outer leaves.
- Slice the Brussels sprouts in half lengthwise from top to bottom.
Step 3: Coat the Sprouts
In a large mixing bowl:
* Add the halved Brussels sprouts.
* Drizzle with olive oil and toss thoroughly to coat evenly.
* Sprinkle garlic powder, onion powder, salt, and black pepper over them; toss again to distribute seasonings evenly.
Step 4: Add the Crispy Coating
In a separate small bowl:
* Combine grated Parmesan cheese and panko breadcrumbs.
Sprinkle this mixture over the seasoned Brussels sprouts. Toss gently while pressing down to ensure it sticks.
Step 5: Roast in the Oven
Arrange coated Brussels sprouts in a single layer on the prepared baking sheet, cut-side down for maximum crispiness.
Place in preheated oven and roast for 20 to 25 minutes or until golden brown and crispy on edges.
Step 6: Finish and Serve
During the last 5 minutes of roasting:
* Check for over-browning; give them a gentle toss if needed.
Once done:
* Remove from oven and transfer to a serving dish.
Sprinkle chopped fresh parsley over them before serving hot. Enjoy your crispy, flavorful Parmesan-crusted Brussels sprouts!
How to Serve Crispy Parmesan-Crusted Roasted Brussels Sprouts
Crispy Parmesan-Crusted Roasted Brussels Sprouts make a delightful side dish that pairs well with various meals. Here are some creative serving suggestions to enhance your dining experience.
As a Side Dish
- With Grilled Chicken – The crunchy texture of the Brussels sprouts complements the juicy flavor of grilled chicken perfectly.
- Alongside Beef Steaks – Pair these roasted sprouts with a succulent beef steak for a hearty and satisfying meal.
- With Lamb Chops – The rich taste of lamb is beautifully balanced by the savory crunch of the Parmesan crust.
In a Salad
- Mixed Green Salad – Toss these sprouts in a salad with fresh greens, cherry tomatoes, and a light vinaigrette for added flavor.
- Caesar Salad Twist – Incorporate them into a Caesar salad for an extra layer of crunch and taste.
As an Appetizer
- Served with Dipping Sauce – Offer them with a zesty dipping sauce such as garlic aioli or spicy ranch for an excellent starter.
- On a Cheese Board – Include these crispy sprouts on a cheese board for a unique and tasty addition that guests will love.
How to Perfect Crispy Parmesan-Crusted Roasted Brussels Sprouts
Achieving the perfect texture and flavor in your Crispy Parmesan-Crusted Roasted Brussels Sprouts is simple with these helpful tips.
- Use Fresh Brussels Sprouts – Fresh sprouts have better texture and taste compared to frozen ones, ensuring optimal crispiness.
- Ensure Even Coating – Make sure every sprout is evenly coated with oil and seasoning to achieve consistent flavor throughout.
- Spread Them Out – Place the Brussels sprouts in a single layer on the baking sheet; overcrowding can lead to steaming instead of roasting.
- Adjust Oven Temperature – If needed, adjust your oven temperature slightly higher for an extra crispy finish while keeping an eye on them to prevent burning.
- Toss Halfway Through Cooking – Gently toss the sprouts halfway through roasting to ensure even browning and crispiness on all sides.
- Cool Before Serving – Allow them to cool briefly after roasting; this helps maintain their crunch when served.
Best Side Dishes for Crispy Parmesan-Crusted Roasted Brussels Sprouts
Crispy Parmesan-Crusted Roasted Brussels Sprouts pair excellently with a variety of side dishes. Here are some top choices to complement your meal.
- Garlic Mashed Potatoes – Creamy potatoes infused with garlic provide a comforting balance to the crispy texture of the sprouts.
- Quinoa Salad – A light quinoa salad with vegetables adds freshness and pairs well with the savory flavors of the roasted sprouts.
- Roasted Sweet Potatoes – The sweetness of roasted sweet potatoes contrasts nicely with the salty, crunchy Brussels sprouts.
- Grilled Asparagus – Tender, grilled asparagus offers a bright flavor that enhances any meal when served alongside roasted sprouts.
- Lentil Soup – A hearty lentil soup makes for a warm, nutritious pairing that complements the crispy side dish perfectly.
- Couscous Pilaf – Fluffy couscous mixed with herbs and spices serves as an excellent base alongside your flavorful Brussels sprouts.
Common Mistakes to Avoid
Avoiding common pitfalls can elevate your Crispy Parmesan-Crusted Roasted Brussels Sprouts.
- Bold Preparation: Not properly trimming the Brussels sprouts can lead to tough bites. Always cut off the stem ends and remove any damaged leaves for a better texture.
- Bold Oven Temperature: Baking at the wrong temperature can result in soggy sprouts. Ensure your oven is preheated to 400°F (200°C) for the perfect crispiness.
- Bold Coating Technique: Failing to coat the sprouts evenly with oil and seasonings can leave some pieces bland. Toss thoroughly for an even flavor distribution.
- Bold Layering on Baking Sheet: Overcrowding the baking sheet prevents proper roasting. Arrange the sprouts in a single layer, cut-side down, to maximize crispiness.
- Bold Timing Check: Ignoring the last few minutes of baking may lead to over-browning. Keep an eye on them during the last 5 minutes to achieve that golden finish.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Brussels sprouts in an airtight container.
- They will last for up to 3 days in the fridge.
Freezing Crispy Parmesan-Crusted Roasted Brussels Sprouts
- To freeze, place cooled Brussels sprouts in a single layer on a baking sheet.
- Once frozen, transfer them to a freezer-safe bag and store for up to 2 months.
Reheating Crispy Parmesan-Crusted Roasted Brussels Sprouts
- Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes until warm.
- Microwave: Use a microwave-safe dish and heat in short intervals, checking frequently.
- Stovetop: Heat in a skillet over medium heat with a splash of olive oil until crispy again.
Frequently Asked Questions
Here are some common questions about Crispy Parmesan-Crusted Roasted Brussels Sprouts.
How do I make crispy Brussels sprouts?
The key is high heat and proper spacing on the baking sheet. Make sure they’re coated well with oil and seasonings before roasting.
Can I use other cheeses instead of Parmesan?
Yes! Try using Pecorino Romano or even nutritional yeast for a different flavor while maintaining that cheesy taste.
How can I customize my Crispy Parmesan-Crusted Roasted Brussels Sprouts?
Feel free to add spices like paprika or chili flakes for added heat, or mix in nuts for extra crunch!
Are there vegan options for this recipe?
You can substitute nutritional yeast for Parmesan cheese and use plant-based breadcrumbs to keep it vegan-friendly while still delicious.
What can I serve with Crispy Parmesan-Crusted Roasted Brussels Sprouts?
These roasted sprouts make an excellent side dish for chicken, beef, or lamb dishes, adding flavor and nutrition.
Final Thoughts
Crispy Parmesan-Crusted Roasted Brussels Sprouts are not only delicious but also versatile. Their rich flavor pairs well with many meals, making them an ideal side dish. Don’t hesitate to customize your toppings or seasonings based on what you love!
Crispy Parmesan-Crusted Roasted Brussels Sprouts
Crispy Parmesan-Crusted Roasted Brussels Sprouts are a must-try dish that transforms humble veggies into a delectable masterpiece. With their tender interiors and golden, crunchy exteriors, these roasted sprouts make for an irresistible side dish that pairs beautifully with chicken, beef, or lamb. Enhanced by a savory blend of Parmesan cheese and panko breadcrumbs, each bite delivers a burst of flavor and texture that will have your guests coming back for more. Easy to prepare and visually appealing, this recipe is perfect for both casual dinners and special gatherings.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately four people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.
- Trim the stem ends off the Brussels sprouts and slice them in half lengthwise.
- In a large bowl, toss the halved sprouts with olive oil, garlic powder, onion powder, salt, and black pepper until evenly coated.
- In a separate bowl, mix together the Parmesan cheese and panko breadcrumbs. Sprinkle this over the seasoned sprouts and toss gently to ensure it sticks.
- Arrange the coated Brussels sprouts cut-side down on the baking sheet. Roast for 20 to 25 minutes until golden brown and crispy.
- Remove from oven and sprinkle with chopped parsley before serving warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg