Sweet And Sour Chicken Recipe

This Sweet and Sour Chicken recipe is a delightful mix of tangy and sweet flavors, making it ideal for a quick weeknight dinner. With tender chicken pieces enveloped in a tasty sauce, paired with vibrant vegetables and juicy pineapple, it’s perfect for family gatherings or casual meals at home.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe can be prepared in just 45 minutes, making it perfect for busy evenings.
  • Bursting with Flavor: The combination of sweet pineapple and savory sauce creates a delightful taste experience.
  • Versatile Dish: Serve it over rice or noodles to customize your meal, catering to different preferences.
  • Healthy Ingredients: Packed with lean chicken and colorful veggies, this dish offers nutritional benefits without sacrificing flavor.
  • Family-Friendly: Kids love the sweet taste, making it an excellent choice for family dinners.

Tools and Preparation

Before you start cooking, gather your tools. Having everything ready makes the process smoother and more enjoyable.

Essential Tools and Equipment

  • Frying pan or wok
  • Mixing bowl
  • Measuring spoons
  • Knife and cutting board
  • Tongs or spatula

Importance of Each Tool

  • Frying pan or wok: Essential for even cooking of the chicken and vegetables. A good pan ensures that your ingredients sear well and develop flavor.
  • Mixing bowl: Useful for combining sauces and coating the chicken in cornstarch before frying, ensuring even flavor distribution.
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Ingredients

For the Chicken

  • 500 g boneless skinless chicken breast, diced into 2.5 cm cubes
  • 6 tablespoons cornstarch
  • 50 ml vegetable oil, for frying
  • Salt and pepper, to taste

For the Vegetables

  • 1 onion, thinly sliced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped

For the Sauce

  • 6 tablespoons ketchup
  • 2 tablespoons cider vinegar
  • 6 tablespoons demerara or brown sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, grated

For the Pineapple

  • 432 g tin pineapple pieces, drained (reserve the juice)

How to Make Sweet And Sour Chicken Recipe

Step 1: Prepare the Chicken

Start by seasoning the diced chicken pieces with salt and pepper. In a mixing bowl, coat them thoroughly with cornstarch.

Step 2: Fry the Chicken

Heat vegetable oil in a frying pan over medium-high heat. Add the coated chicken pieces in batches to avoid crowding. Fry until golden brown on all sides, approximately 5-7 minutes. Remove from the pan and set aside.

Step 3: Sauté Vegetables

In the same pan, add sliced onion, red bell pepper, and yellow bell pepper. Sauté for about 3-4 minutes until softened but still crisp.

Step 4: Make the Sauce

In a bowl, combine ketchup, cider vinegar, demerara sugar, soy sauce, grated ginger, grated garlic, and reserved pineapple juice. Mix well until smooth.

Step 5: Combine Everything

Return the fried chicken to the pan along with sautéed vegetables. Pour in the sauce mixture and toss everything together. Cook for an additional 3-5 minutes until heated through.

Step 6: Add Pineapple

Finally, add in drained pineapple pieces gently folding them into the dish. Allow them to warm up briefly before serving.

Enjoy your delicious Sweet and Sour Chicken recipe with rice or noodles!

How to Serve Sweet And Sour Chicken Recipe

Serving Sweet and Sour Chicken can elevate your meal experience. The vibrant colors and flavors offer a delightful presentation, making it perfect for family dinners or gatherings. Here are some delicious serving suggestions.

Serve Over Rice

  • Steamed Jasmine Rice – The fluffy texture of jasmine rice complements the tangy sauce perfectly.
  • Brown Rice – A healthier option that adds a nutty flavor, enhancing the overall dish.
  • Fried Rice – For a twist, serve it over fried rice mixed with peas and carrots.

Add Fresh Garnishes

  • Chopped Green Onions – Sprinkle on top for a fresh crunch and added flavor.
  • Sesame Seeds – Toasted sesame seeds add a nutty taste and visual appeal.

Pair with Vegetables

  • Stir-fried Broccoli – A crunchy side that balances the sweetness of the chicken.
  • Mixed Vegetable Medley – Include carrots, snap peas, and bell peppers for color and nutrition.

How to Perfect Sweet And Sour Chicken Recipe

To ensure your Sweet and Sour Chicken turns out perfectly every time, keep these tips in mind.

  • Use Fresh Ingredients – Fresh vegetables and pineapple enhance the flavor of your dish significantly.
  • Marinate Chicken – Marinating chicken for at least 30 minutes allows it to absorb more flavor.
  • Control Heat – Fry chicken on medium heat to achieve a crispy exterior without burning.
  • Adjust Sauce Consistency – If the sauce is too thick, add reserved pineapple juice until you reach your desired consistency.
  • Taste Before Serving – Adjust seasoning with salt or sugar based on your preference before serving.

Best Side Dishes for Sweet And Sour Chicken Recipe

Pairing side dishes with your Sweet and Sour Chicken can create a well-rounded meal. Here are some excellent options to consider.

  1. Fried Rice – A delicious mix of rice, eggs, vegetables, and soy sauce that complements the chicken’s flavors.
  2. Steamed Bok Choy – Lightly steamed bok choy adds freshness and a vibrant green color to your plate.
  3. Cucumber Salad – A refreshing salad made with sliced cucumbers, vinegar, and sesame oil for added crunch.
  4. Egg Rolls – Crispy egg rolls filled with vegetables provide an extra layer of texture to your meal.
  5. Wonton Soup – A light broth filled with wontons enhances the Asian-inspired theme of the dinner.
  6. Quinoa Salad – A nutritious option that mixes quinoa with diced veggies and a light dressing for added flavor.

Common Mistakes to Avoid

Cooking Sweet and Sour Chicken can be straightforward, but certain mistakes may hinder your results. Here are common pitfalls to avoid:

  • Skipping the cornstarch coating: Not coating the chicken in cornstarch can lead to a less crispy texture. Make sure to coat each piece evenly before frying.
  • Overcooking the vegetables: Cooking vegetables too long can make them mushy. Stir-fry them just until they are tender-crisp for the best texture.
  • Using too much sugar: Adding excessive sugar may overpower the dish’s flavor balance. Stick to the recipe’s suggested amount for optimal taste.
  • Neglecting to drain pineapple properly: If you don’t drain your pineapple well, it can make the sauce too watery. Always reserve juice but remove excess liquid before adding it to the dish.
  • Ignoring seasoning adjustments: Tasting as you go is crucial. Adjust salt, pepper, or vinegar according to your preference for a customized flavor.
  • Not letting the chicken rest after cooking: Cutting into the chicken too soon can release its juices, making it dry. Let it rest for a few minutes before serving for juicier pieces.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the chicken to cool completely before sealing.

Freezing Sweet And Sour Chicken Recipe

  • Freeze in a freezer-safe container for up to 3 months.
  • Label containers with dates to keep track of freshness.

Reheating Sweet And Sour Chicken Recipe

  • Oven: Preheat oven to 180°C (350°F) and bake for about 15-20 minutes until heated through.
  • Microwave: Use a microwave-safe dish and cover; heat in short intervals, stirring occasionally, until warm.
  • Stovetop: Heat over medium heat in a skillet with a splash of reserved pineapple juice until warmed through.

Frequently Asked Questions

Here are some common questions about making this Sweet and Sour Chicken Recipe.

Can I use different vegetables in my Sweet And Sour Chicken Recipe?

Yes! You can substitute any of your favorite vegetables like snap peas or broccoli for a personal touch.

What is the best way to store leftover Sweet And Sour Chicken?

Store leftovers in an airtight container in the refrigerator. It will stay fresh for up to 3 days.

How do I make my Sweet And Sour Chicken Recipe spicier?

Add red pepper flakes or diced jalapeños during cooking for extra heat that complements the sweet flavors.

Can I use chicken thighs instead of chicken breast?

Absolutely! Chicken thighs work well and add more richness and moisture to your Sweet and Sour Chicken Recipe.

What should I serve with Sweet And Sour Chicken?

Serve with steamed rice, noodles, or even quinoa for a complete meal that balances flavors perfectly.

Final Thoughts

This Sweet and Sour Chicken recipe is not only delicious but also adaptable. You can customize it by adding different vegetables or adjusting sweetness levels according to your taste. Perfect for family dinners or quick weeknight meals, this dish will surely delight everyone at your table!

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Sweet and Sour Chicken

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Indulge in a delightful Sweet and Sour Chicken Recipe that balances tangy and sweet flavors, making it an excellent choice for busy weeknights or family gatherings. This dish features tender chicken pieces coated in a crispy layer, tossed with vibrant vegetables and juicy pineapple for a colorful presentation. With its quick preparation time and customizable serving options, this stir-fry is sure to please everyone at the table.

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Ingredients

Scale
  • 500 g boneless skinless chicken breast, diced
  • 1 onion, thinly sliced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 432 g canned pineapple pieces, drained (juice reserved)
  • 6 tablespoons ketchup
  • 2 tablespoons cider vinegar
  • 6 tablespoons brown sugar
  • 1 tablespoon soy sauce
  • Fresh ginger and garlic, grated

Instructions

  1. Season diced chicken with salt and pepper; coat thoroughly in cornstarch.
  2. In a frying pan over medium-high heat, fry the chicken in vegetable oil until golden brown (5-7 minutes). Set aside.
  3. Sauté onion and bell peppers in the same pan for about 3-4 minutes until softened.
  4. Combine ketchup, cider vinegar, brown sugar, soy sauce, ginger, garlic, and reserved pineapple juice in a bowl; mix well.
  5. Return chicken to the pan with sautéed vegetables; pour in the sauce mixture and cook for an additional 3-5 minutes until heated through.
  6. Gently fold in drained pineapple pieces before serving.

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 360
  • Sugar: 16g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

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