Salted Caramel Overnight Oats

Salted Caramel Overnight Oats are a delightful and convenient way to start your day. Perfect for breakfast or a snack, these oats combine creamy textures with a rich salted caramel flavor that will surely satisfy your taste buds. This recipe is not only easy to prepare but also versatile, making it suitable for various occasions—from busy weekday mornings to leisurely weekend brunches. With its unique combination of flavors and health benefits, Salted Caramel Overnight Oats quickly become a favorite in any household.

Why You’ll Love This Recipe

  • Quick and Easy Preparation: These oats require minimal effort; simply mix and let them sit overnight.
  • Delicious Flavor: The sweet and salty combination of caramel makes every bite irresistible.
  • Healthy Start: Packed with fiber and nutrients, overnight oats offer a wholesome breakfast option.
  • Versatile Ingredients: You can customize the toppings and add-ins according to your preference.
  • Make-Ahead Convenience: Prepare several servings at once, saving time during busy mornings.

Tools and Preparation

To create the perfect Salted Caramel Overnight Oats, you’ll need a few essential tools to simplify the process.

Essential Tools and Equipment

  • Mason jars or airtight containers
  • Measuring cups
  • Mixing bowl
  • Spoon or whisk

Importance of Each Tool

  • Mason jars or airtight containers: Ideal for storing your overnight oats while keeping them fresh. They also make for easy grab-and-go breakfasts.
  • Measuring cups: Ensures accurate ingredient quantities for the perfect balance of flavors.
Salted

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

For the Oats

  • Rolled oats
  • Unsweetened almond milk
  • Maple syrup
  • Salt

For the Caramel Mixture

  • Coconut sugar
  • Coconut cream
  • Vanilla extract
  • Sea salt

How to Make Salted Caramel Overnight Oats

Step 1: Prepare the Oat Mixture

  1. In a mixing bowl, combine rolled oats, unsweetened almond milk, maple syrup, and salt.
  2. Stir well until all ingredients are combined.

Step 2: Make the Caramel Sauce

  1. In a small saucepan over low heat, combine coconut sugar, coconut cream, and vanilla extract.
  2. Stir continuously until the mixture thickens into a caramel sauce.
  3. Remove from heat and add a pinch of sea salt. Mix well.

Step 3: Assemble the Jars

  1. Spoon half of the oat mixture into each mason jar or container.
  2. Drizzle some of the caramel sauce over the oats.
  3. Add the remaining oat mixture on top, followed by more caramel sauce.

Step 4: Chill in the Fridge

  1. Seal each jar tightly with its lid.
  2. Place in the refrigerator overnight (or at least 4 hours) to allow flavors to meld.

Step 5: Serve & Enjoy!

  1. In the morning, give your oats a good stir before enjoying them as is or topped with fresh fruit, nuts, or additional caramel sauce if desired!

How to Serve Salted Caramel Overnight Oats

Salted caramel overnight oats are a delicious and versatile breakfast option. They can be served in various ways to suit your taste and preferences.

Toppings to Enhance Flavor

  • Fresh Fruits: Add sliced bananas, berries, or apples for a burst of freshness.
  • Nuts and Seeds: Sprinkle almonds, walnuts, or chia seeds for added crunch and nutrition.
  • Nut Butters: Drizzle almond or peanut butter on top for creaminess and extra flavor.
  • Chocolate Chips: A handful of dark chocolate chips can satisfy your sweet tooth.

Creative Serving Ideas

  • In a Jar: Layer your oats in a mason jar for a portable breakfast option.
  • With Yogurt: Serve the oats with a dollop of yogurt for added creaminess and protein.
  • Warm Option: Microwave the oats briefly if you prefer them warm.

How to Perfect Salted Caramel Overnight Oats

Creating the perfect salted caramel overnight oats requires attention to detail. Here are some tips to ensure your oats are always delicious.

  • Bold Ingredients: Use high-quality salted caramel sauce for the best flavor. Homemade is even better!
  • Proper Ratios: Keep a good balance between oats and liquid; typically, use 1 part oats to 2 parts liquid.
  • Chill Time: Allow the mixture to sit in the fridge overnight for optimal texture and flavor development.
  • Mix Well: Stir all ingredients thoroughly before refrigerating to ensure an even distribution of flavors.

Best Side Dishes for Salted Caramel Overnight Oats

Pairing side dishes with salted caramel overnight oats can elevate your meal experience. Here are some excellent options.

  1. Greek Yogurt: Creamy and tangy, it adds protein and complements the sweetness of the oats.
  2. Fruit Salad: A mix of seasonal fruits can provide freshness and balance out the sweetness.
  3. Smoothie: A green smoothie with spinach, banana, and almond milk makes a nutritious companion.
  4. Granola Bars: Crunchy bars offer a satisfying bite alongside your creamy oats.
  5. Vegetable Sticks: Crisp veggies like carrots or cucumbers add contrast in texture and flavor.
  6. Nut Mix: A handful of mixed nuts brings healthy fats and extra crunch to your breakfast table.

Common Mistakes to Avoid

When making Salted Caramel Overnight Oats, a few common mistakes can affect the final dish. Here are some tips to ensure your oats turn out perfectly.

  • Skipping the Soaking Time: Not allowing the oats to soak overnight can lead to a grainy texture. Always let them sit for at least 6-8 hours.
  • Using Too Much Liquid: Overdoing it with liquid makes the oats runny. Stick to the recommended measurements for best results.
  • Neglecting Flavor Balance: Using too much salt or caramel can overwhelm the taste. Measure carefully and adjust based on your preference.
  • Forgetting About Toppings: Leaving out toppings can make your dish less appealing. Add fruits, nuts, or extra caramel for a great finish.
  • Storing in the Wrong Container: Using a non-airtight container can affect freshness. Choose jars or containers that seal well.
Salted

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Glass jars work well to keep them fresh and ready for breakfast.

Freezing Salted Caramel Overnight Oats

  • You can freeze for up to 1 month.
  • Use freezer-safe containers or bags, leaving space for expansion.

Reheating Salted Caramel Overnight Oats

  • Oven: Preheat to 350°F (175°C) and warm in a covered dish for about 10 minutes.
  • Microwave: Heat in short intervals (30 seconds), stirring in between until warm.
  • Stovetop: Warm over medium heat, stirring frequently until heated through.

Frequently Asked Questions

Salted Caramel Overnight Oats are a delightful treat that many people enjoy. Here are some commonly asked questions about this recipe.

How do I make Salted Caramel Overnight Oats?

To prepare, combine rolled oats, milk of choice, salted caramel sauce, and a pinch of salt in a jar. Stir well and refrigerate overnight.

Can I customize my Salted Caramel Overnight Oats?

Absolutely! You can add fruits like bananas or apples, nuts, or even different nut butters to enhance flavor and texture.

How long do Salted Caramel Overnight Oats last?

These oats last up to 3 days in the refrigerator when stored correctly in an airtight container.

What are some topping ideas for Salted Caramel Overnight Oats?

Try adding sliced bananas, chopped nuts, chocolate chips, or extra caramel drizzle as delicious toppings!

Final Thoughts

Salted Caramel Overnight Oats are not only tasty but also versatile. They make a perfect breakfast option that you can easily customize with your favorite ingredients. Give this recipe a try and enjoy the creamy goodness every morning!

Print

Salted Caramel Overnight Oats

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Salted Caramel Overnight Oats are a delightful way to kick-start your day with rich flavor and creamy texture. This simple yet indulgent recipe combines the wholesome goodness of oats with a luscious homemade caramel sauce, creating a breakfast that feels like a treat. Perfect for busy mornings or leisurely brunches, these overnight oats can be customized with your favorite toppings such as fruits, nuts, or nut butter. With minimal preparation required, you can enjoy a nutritious meal that satisfies your sweet cravings while providing essential fiber and nutrients. Try this recipe today for a delightful start to your day!

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Ingredients

  • Rolled oats
  • Unsweetened almond milk
  • Maple syrup
  • Sea salt
  • Coconut sugar
  • Coconut cream
  • Vanilla extract

Instructions

  1. In a mixing bowl, combine rolled oats, unsweetened almond milk, maple syrup, and sea salt. Stir until well combined.
  2. In a small saucepan over low heat, mix coconut sugar and coconut cream with vanilla extract, stirring continuously until thickened into a caramel sauce. Add a pinch of sea salt.
  3. Spoon half of the oat mixture into mason jars, drizzle with caramel sauce, then layer the remaining oats and more caramel on top.
  4. Seal jars and refrigerate overnight (or at least 4 hours) to allow flavors to meld.
  5. Serve chilled or warmed up with your choice of toppings.

Nutrition

  • Serving Size: 1 jar (300g)
  • Calories: 450
  • Sugar: 22g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star