Easy Chicken Tzatziki Rice Bake
This Easy Chicken Tzatziki Rice Bake is a delightful, one-pan meal that brings Mediterranean flavors to your dinner table with minimal effort. Perfect for busy weeknights or casual gatherings, this dish features tender chicken and fluffy rice mixed with vibrant herbs and spices. The creamy tzatziki sauce elevates the dish, making it a standout option for any occasion.
Why You’ll Love This Recipe
- Effortless Preparation: This dump-and-bake recipe requires minimal prep, making it an ideal choice for those busy nights when you want a delicious meal without the fuss.
- Flavorful Ingredients: The combination of lemon juice, fresh herbs, and spices creates a vibrant flavor profile that will impress your family and friends.
- Versatile Serving Options: Serve with pita bread and fresh herbs for extra flavor, or enjoy it on its own for a satisfying meal.
- Healthy and Wholesome: Packed with lean protein and vegetables, this dish is nutritious without sacrificing taste.
- One-Pan Wonder: Easy to clean up afterwards, this recipe allows you to spend more time enjoying your meal rather than doing dishes.
Tools and Preparation
To make this Easy Chicken Tzatziki Rice Bake, you’ll need some essential kitchen tools. Having the right equipment will streamline your cooking process.
Essential Tools and Equipment
- 9×13-inch baking dish
- Nonstick cooking spray
- Mixing bowl
- Fork
Importance of Each Tool
- 9×13-inch baking dish: This size is perfect for even cooking of the rice and chicken while providing enough space for all ingredients.
- Mixing bowl: A large bowl allows you to easily combine the chicken with spices and marinade before adding other ingredients.
- Fork: Use it to fluff the rice after baking; it ensures even distribution of flavors.

Ingredients
This one-pan Dump-and-Bake Chicken Tzatziki Rice Bake combines Mediterranean flavors with tender chicken and fluffy rice for an effortless dinner.
For the Chicken
- 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
- 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
- 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
For the Rice
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
To Serve
- Tzatziki sauce
- Pita bread
- Fresh herbs (dill, basil, parsley, or chives)
- Fresh lemon
How to Make Easy Chicken Tzatziki Rice Bake
Step 1: Preheat the Oven
Preheat your oven to 375°F while preparing the ingredients.
Step 2: Prepare the Baking Dish
- Grease a 9×13-inch baking dish or spray it with nonstick cooking spray.
Step 3: Marinate the Chicken
- In the prepared dish, combine the diced chicken with lemon juice, olive oil, and all herbs and spices.
- Let marinate at room temperature for 30 minutes.
Step 4: Combine Ingredients
- Add uncooked rice, grated zucchini, and chicken broth to the pan with marinated chicken.
- Stir everything together well to ensure even distribution.
Step 5: Bake It All Together
- Cover the dish tightly with foil.
- Bake for 40 minutes or until rice is tender and liquid is mostly absorbed; if needed, bake an additional 5-10 minutes.
Step 6: Finish Up!
- Fluff the rice with a fork once done.
- Taste and adjust seasoning if needed before serving topped with tzatziki sauce, fresh herbs, and a squeeze of lemon.
Enjoy your delicious Easy Chicken Tzatziki Rice Bake!
How to Serve Easy Chicken Tzatziki Rice Bake
This Easy Chicken Tzatziki Rice Bake is a delightful meal that can be served in various ways. Here are some ideas to enhance your dining experience.
With Tzatziki Sauce
- Top each serving with generous dollops of tzatziki sauce for a refreshing, creamy finish.
Accompanied by Pita Bread
- Serve warm pita bread on the side for scooping up the rice bake and tzatziki, adding a fun element to your meal.
Garnished with Fresh Herbs
- Sprinkle fresh herbs like dill, basil, or parsley over the dish to elevate both flavor and presentation.
With a Side Salad
- Pair with a light Greek salad featuring cucumbers, tomatoes, and feta for a well-rounded meal.
Squeeze of Fresh Lemon
- A squeeze of fresh lemon juice over the top adds brightness and enhances the Mediterranean flavors.
Drizzled with Olive Oil
- A light drizzle of high-quality olive oil before serving adds richness and depth to the dish.
How to Perfect Easy Chicken Tzatziki Rice Bake
Perfecting your Easy Chicken Tzatziki Rice Bake ensures it turns out delicious every time. Here are some helpful tips.
- Marinate the Chicken: Allowing the chicken to marinate for at least 30 minutes enhances its flavor and tenderness.
- Use Quality Broth: Opt for homemade or low-sodium chicken broth for better taste without excess salt.
- Adjust Seasonings: Taste before serving; you can always add more spices or salt if needed.
- Cover Tightly: Ensure you cover the baking dish tightly with foil to trap steam, which helps cook the rice evenly.
- Fluff Before Serving: Fluffing the rice with a fork after baking prevents clumping and improves texture.
- Experiment with Vegetables: Feel free to add other veggies like bell peppers or spinach for added nutrition and color.
Best Side Dishes for Easy Chicken Tzatziki Rice Bake
Pairing side dishes with your Easy Chicken Tzatziki Rice Bake can enhance your meal. Here are some great options.
- Greek Salad – A refreshing mix of cucumbers, tomatoes, red onions, olives, and feta cheese dressed in olive oil and lemon.
- Roasted Vegetables – Seasonal vegetables roasted until caramelized provide a sweet contrast to savory chicken and rice.
- Couscous Salad – Light couscous mixed with cherry tomatoes, parsley, and lemon juice offers a fluffy complement to the bake.
- Hummus Platter – Serve with assorted veggies like carrots and celery sticks for dipping into creamy hummus.
- Tabbouleh – A herby bulgur salad packed with parsley, mint, tomatoes, and lemon makes for a zesty side.
- Grilled Eggplant – Smoky grilled eggplant slices seasoned simply with salt and olive oil pair beautifully with this dish.
- Zucchini Fritters – Crisp zucchini fritters add texture and flavor while staying within Mediterranean cuisine themes.
- Lemon-Infused Quinoa – Lightly seasoned quinoa tossed with lemon zest provides another healthy grain option alongside the bake.
Common Mistakes to Avoid
When preparing your Easy Chicken Tzatziki Rice Bake, it’s essential to avoid common pitfalls that can affect the final dish. Here are some mistakes to keep in mind:
- Skipping the marinade: Not allowing the chicken to marinate can lead to bland flavors. Make sure to let it sit for at least 30 minutes.
- Using cold ingredients: Adding cold chicken or broth can affect cooking time and evenness. Bring your ingredients to room temperature before baking.
- Not covering the dish: Failing to cover the baking dish can dry out the rice. Always cover it tightly with foil during cooking.
- Overcooking or undercooking rice: Monitor the cooking time closely. If rice is not tender after 40 minutes, check every 5-10 minutes until done.
- Neglecting seasoning adjustments: Taste after baking; if it needs more flavor, add salt or spices gradually. Don’t skip this step for a well-balanced dish.
- Ignoring storage guidelines: Improper storage can spoil leftovers quickly. Follow proper storage methods for freshness.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Easy Chicken Tzatziki Rice Bake
- Allow the bake to cool completely before freezing.
- Use freezer-safe containers or bags and label them with the date. It can be frozen for up to 3 months.
Reheating Easy Chicken Tzatziki Rice Bake
- Oven: Preheat oven to 350°F (175°C). Cover with foil and heat for about 20-25 minutes until warmed through.
- Microwave: Place a portion on a microwave-safe plate and cover. Heat on high for 2-3 minutes, stirring halfway.
- Stovetop: In a skillet, add a splash of broth and heat over medium until warmed through, stirring occasionally.
Frequently Asked Questions
Here are some common questions regarding Easy Chicken Tzatziki Rice Bake that may help you perfect your dish.
Can I use brown rice instead of white rice?
Yes, but you will need to adjust cooking times and liquid amounts since brown rice generally takes longer to cook.
Can I make this dish ahead of time?
Absolutely! You can prepare everything up to the baking step, cover it, and refrigerate overnight before baking.
What can I serve with Easy Chicken Tzatziki Rice Bake?
Consider serving it with pita bread, fresh salad, or steamed vegetables for a complete meal.
Is this recipe customizable?
Definitely! Feel free to add other veggies like bell peppers or swap out herbs based on your preferences.
How do I store leftover tzatziki sauce?
Store leftover tzatziki sauce in an airtight container in the fridge for up to one week.
Final Thoughts
The Easy Chicken Tzatziki Rice Bake is a delightful combination of flavors and textures that make it an excellent choice for any dinner table. With its simplicity and versatility, you can customize it according to your taste preferences by adding different vegetables or herbs. Give this recipe a try; you’ll love how easy it is!
Easy Chicken Tzatziki Rice Bake
Indulge in the flavors of the Mediterranean with this Easy Chicken Tzatziki Rice Bake, a delightful one-pan dish that brings together tender chicken, fluffy rice, and vibrant herbs. Perfect for busy weeknights or casual gatherings, this recipe requires minimal prep time while delivering a satisfying meal that everyone will love. The creamy tzatziki sauce adds a refreshing touch to this hearty bake, making it an ideal choice for family dinners or entertaining guests. With its effortless assembly and delicious taste, you’ll find yourself returning to this recipe time and time again.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
- 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
- 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
- Tzatziki sauce (for serving)
- Pita bread (for serving)
- Fresh herbs (for garnish)
- Fresh lemon (for garnish)
Instructions
- Preheat your oven to 375°F.
- Grease a 9×13-inch baking dish with nonstick cooking spray.
- In the prepared dish, combine diced chicken with lemon juice, olive oil, parsley, oregano, thyme, smoked paprika, seasoned salt, cumin, onion powder, garlic powder, black pepper, turmeric, and cayenne pepper. Let marinate for 30 minutes.
- Stir in uncooked rice, grated zucchini, and chicken broth until well combined.
- Cover the dish tightly with foil and bake for 40 minutes or until the rice is tender and liquid is absorbed. If necessary, bake an additional 5-10 minutes.
- Fluff the rice with a fork before serving with tzatziki sauce and fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 2g
- Sodium: 590mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg