Chicken Garlic Parmesan Pasta

Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or a satisfying option for meal prep on Sundays. This dish combines tender chicken with creamy, garlicky Parmesan sauce, all tossed with gluten-free pasta. With minimal pantry staples, this comforting recipe comes together in under 30 minutes, making it ideal for busy evenings or cozy family dinners.

Why You’ll Love This Recipe

• Quick and Easy: This Chicken Garlic Parmesan Pasta can be prepared in just 30 minutes, making it perfect for weeknight meals.
• Rich Flavor: The combination of garlic and Parmesan creates a creamy sauce that’s bursting with flavor.
• Versatile Dish: This pasta can be served as a main course or paired with a fresh salad for a complete meal.
• Family-Friendly: Kids love creamy pasta dishes, making this one a hit at the dinner table.
• Gluten-Free Option: Using gluten-free farfalle ensures that everyone can enjoy this delicious meal.

Tools and Preparation

Before you start cooking, gather the necessary tools to make your experience smoother and more efficient.

Essential Tools and Equipment

• Large pot
• Skillet
• Mixing bowl
• Whisk
• Cutting board
• Chef’s knife

Importance of Each Tool

• Large pot: Essential for boiling pasta to the perfect al dente texture.
• Skillet: A good quality skillet helps in searing the chicken evenly and developing rich flavors in the sauce.
• Whisk: Great for mixing ingredients smoothly, especially when creating a creamy sauce.

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Ingredients

Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this Parmesan pasta dish comes together in under 30 minutes!

For the Chicken

• 2 tbsp olive oil (Costabile Brand (use code 15GOLDENGK for 15% off))
• 1 1/2 lb Springer Mountain Farms chicken breast
• 1 1/2 tsp paprika (OliveNation)
• 1 1/2 tsp oregano
• 1 tsp garlic powder (OliveNation)
• 1/2 tsp thyme
• 1/2 tsp black pepper
• 1/2 tsp salt

For the Pasta

• 12 oz gluten-free farfalle pasta

For the Sauce

• 4 tbsp butter
• 2 tsp dry shallots (use code 15GOLDENGK for 15% off)
• 2 tsp Italian seasoning
• 1/2 cup chicken broth
• 2 tbsp gluten-free 1:1 flour
• 3 cups heavy cream
• 12 oz shredded parmesan
• 1/4 cup pasta water
• 1/2 tsp salt
• 1 tsp garlic powder

How to Make Chicken Garlic Parmesan Pasta

Step 1: Boil the Pasta

In a large pot, boil water and add the gluten-free farfalle pasta. Cook according to package instructions until al dente, then drain and set aside.

Step 2: Prepare the Chicken Seasoning

In a small mixing bowl, combine paprika, oregano, garlic powder, thyme, salt, and black pepper.

Step 3: Season and Cook the Chicken

Pound the chicken breasts slightly to ensure even cooking. Season both sides of the chicken with the prepared spice mix.

Step 4: Sear the Chicken

Heat olive oil in a large skillet over medium heat. Add seasoned chicken and sear for about 5 minutes on each side until browned. Once both sides are seared, reduce heat to medium-low, cover with a lid, and cook for an additional 10-12 minutes. Ensure internal temperature reaches 165°F before removing from heat.

Step 5: Make the Sauce

In the same skillet used for chicken, melt butter over medium heat. Add dry shallots, garlic powder, and Italian seasoning; stir well and simmer for one minute. Sprinkle in gluten-free flour while scraping up any bits from the bottom of the pan.

Step 6: Combine Ingredients

Pour in chicken broth and heavy cream while whisking continuously until smooth. Gradually mix in shredded parmesan cheese until melted.

Step 7: Toss Everything Together

Add cooked pasta to the sauce mixture; toss well to coat evenly. If needed, add reserved pasta water one tablespoon at a time to reach desired consistency.

Step 8: Serve

Slice cooked chicken breast into strips and gently fold them into the pasta before serving hot. Enjoy your homemade Chicken Garlic Parmesan Pasta!

How to Serve Chicken Garlic Parmesan Pasta

Chicken Garlic Parmesan Pasta is a versatile dish that pairs well with various sides and garnishes, making it perfect for any occasion. Here are some creative serving suggestions to elevate your meal.

Add Fresh Herbs

• Basil or Parsley: A sprinkle of fresh basil or parsley adds a burst of color and freshness to your dish.

Serve with Garlic Bread

• Toasted Garlic Bread: Slices of garlic bread make for a crunchy, buttery side that complements the creamy pasta beautifully.

Pair with a Salad

• Caesar Salad: A crisp Caesar salad provides a refreshing contrast to the richness of the pasta.

Include Roasted Vegetables

• Seasonal Roasted Veggies: Roasted zucchini, bell peppers, or asparagus can enhance your plate’s flavor and nutrition.

Drizzle with Olive Oil

• Extra Virgin Olive Oil: A light drizzle of high-quality olive oil before serving can bring out the flavors even more.

Top with Red Pepper Flakes

• Spicy Kick: If you enjoy heat, adding red pepper flakes will give your pasta an exciting twist.

How to Perfect Chicken Garlic Parmesan Pasta

Creating the ideal Chicken Garlic Parmesan Pasta is all about technique and attention to detail. Here are some essential tips to help you achieve perfection in every bite.

• Use Fresh Ingredients: Fresh garlic and herbs will enhance the flavor profile of your dish.
• Cook Pasta Al Dente: Follow package instructions carefully; overcooked pasta can lead to a mushy texture.
• Sear Chicken Properly: Ensure your skillet is hot enough for a good sear, which locks in moisture and flavor.
• Whisk the Sauce Carefully: Whisking while adding ingredients helps create a smooth, creamy sauce without lumps.
• Adjust Consistency Wisely: Use pasta water gradually to achieve your desired sauce thickness without making it too watery.
• Taste as You Go: Always taste during cooking; adjusting seasoning along the way ensures balanced flavors.

Best Side Dishes for Chicken Garlic Parmesan Pasta

Pairing side dishes with Chicken Garlic Parmesan Pasta can create a well-rounded meal. Here are some excellent options that complement this delicious main course.

1. Garlic Green Beans: Lightly sautéed green beans with garlic make for a vibrant and tasty addition.
2. Caprese Salad: A simple salad of fresh mozzarella, tomatoes, and basil adds freshness and acidity.
3. Creamy Coleslaw: The crunchiness and tanginess of coleslaw provide a nice contrast to the creamy pasta.
4. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs offer satisfying texture alongside the pasta.
5. Mediterranean Quinoa Salad: This healthy option adds protein and fiber while balancing flavors with its zesty dressing.
6. Spinach Salad with Lemon Vinaigrette: Fresh spinach dressed in lemon vinaigrette is light yet flavorful, enhancing your meal experience.

Common Mistakes to Avoid

When preparing Chicken Garlic Parmesan Pasta, it’s easy to make some common mistakes that can affect the final dish. Here are a few to watch out for:

• Overcooking the Pasta: Cooking pasta beyond the al dente stage can lead to mushy noodles. Always follow the package instructions and taste for doneness.
• Skipping Seasoning on Chicken: Neglecting to season the chicken properly can result in bland meat. Be generous with the seasoning mix before cooking for maximum flavor.
• Adding Cheese Too Early: Adding Parmesan cheese too soon can cause it to clump rather than melt smoothly. Wait until your sauce is ready to incorporate it for a creamy texture.
• Not Using Enough Liquid: If the sauce seems too thick, you may need more liquid. Gradually add pasta water or broth until you reach your desired consistency.
• Ignoring Rest Time for Chicken: Slicing chicken immediately after cooking can dry it out. Allow it to rest for a few minutes before cutting to retain moisture.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for best quality.

Freezing Chicken Garlic Parmesan Pasta

• Freeze in an airtight container or freezer-safe bag.
• Use within 2-3 months for optimal taste and texture.

Reheating Chicken Garlic Parmesan Pasta

• Oven: Preheat the oven to 350°F (175°C). Place pasta in a baking dish and cover with foil, reheating for about 20 minutes.
• Microwave: Place pasta in a microwave-safe dish, cover loosely, and heat in 1-minute intervals until warmed through.
• Stovetop: Add a splash of chicken broth or water to a skillet over medium heat, then add the pasta. Stir occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making Chicken Garlic Parmesan Pasta:

Can I use other types of pasta?

Yes! You can substitute gluten-free farfalle with any pasta of your choice, such as penne or spaghetti.

How can I make Chicken Garlic Parmesan Pasta healthier?

You can use whole grain pasta and reduce the amount of butter and cream used in the recipe. Adding more vegetables like spinach or broccoli is also a great option.

What should I serve with Chicken Garlic Parmesan Pasta?

This dish pairs well with a fresh salad or steamed vegetables for a balanced meal.

Can I prepare this dish ahead of time?

Yes! You can cook the chicken and sauce separately ahead of time and combine them with freshly cooked pasta right before serving.

How do I store leftover Chicken Garlic Parmesan Pasta?

Store leftovers in an airtight container in the refrigerator for up to 3-4 days or freeze them for longer storage.

Final Thoughts

Chicken Garlic Parmesan Pasta is not only quick and easy but also packed with flavor, making it perfect for weeknight dinners or meal prep. Feel free to customize it by adding your favorite vegetables or adjusting spices to suit your taste!