Tropical Hawaiian Pasta Salad
Experience the vibrant taste of the tropics with this Tropical Hawaiian Pasta Salad Recipe, a delightful dish that combines creamy dressing with fresh, colorful ingredients. Perfect for summer barbecues, potlucks, or as a light lunch, this salad features tender chicken, sweet pineapple, and crunchy vegetables all tossed in a silky dressing.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Mixing
- Cuisine: Tropical
Ingredients
Scale
- 2 cups cooked chicken, diced
- 8 oz rotini or bowtie pasta
- 1 can pineapple tidbits (14 oz), drained
- 1 red bell pepper, diced
- ½ cup shredded carrots (optional)
- 2 green onions, sliced
- ½ cup mayonnaise
- ¼ cup sour cream
- ⅓ cup reserved pineapple juice
- 1 tablespoon Dijon mustard
- 1 teaspoon apple cider vinegar
- 1 teaspoon honey
- ¼ teaspoon garlic powder
- Salt & pepper, to taste
Instructions
- Cook pasta in salted water until al dente. Rinse under cold water and drain.
- In a mixing bowl, whisk together mayonnaise, sour cream, pineapple juice, Dijon mustard, apple cider vinegar, honey, garlic powder, salt, and pepper.
- In a large bowl, combine cooled pasta with chicken, pineapple tidbits, red bell pepper, green onions, and carrots. Mix well.
- Drizzle dressing over the salad mixture and gently fold to coat.
- Cover and refrigerate for at least one hour before serving.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 380
- Sugar: 8g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 45mg
Find it online: https://cookingwithmia.com/tropical-hawaiian-pasta-salad-recipe/