Roasted Red Pepper Hummus
Indulge in the delightful flavors of Roasted Red Pepper Hummus, a creamy and nutritious dip that’s perfect for any occasion. Featuring roasted red bell peppers, zesty lemon, and aromatic garlic, this hummus is bursting with vibrant taste. It’s an ideal choice for gatherings, picnics, or as a healthy snack at home. Enjoy it with crunchy pita chips or fresh vegetables for a wholesome treat that will impress your guests and satisfy your cravings. Quick to prepare and easily customizable, this recipe is sure to become a favorite in your kitchen!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Broiling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 1/2 medium red bell peppers
- 1 (15 oz) can chickpeas (drained and rinsed)
- 3 Tbsp fresh lemon juice
- 3 Tbsp tahini
- 2 cloves garlic
- 2 Tbsp olive oil
- Salt for seasoning
- Cumin for seasoning
Instructions
- Preheat the broiler. Line a baking sheet with aluminum foil. Core, seed, and slice the red bell peppers into quarters.
- Broil the peppers for 10-15 minutes until charred. Transfer them to a resealable bag; seal and let steam for 10 minutes before peeling.
- In a food processor, combine peeled chickpeas, lemon juice, tahini, garlic, salt, cumin, and diced roasted pepper pieces. Blend until smooth.
- If desired, add water to achieve your preferred consistency. Serve drizzled with olive oil and topped with diced pepper or herbs.
Nutrition
- Serving Size: 28g
- Calories: 70
- Sugar: 1g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://cookingwithmia.com/roasted-red-pepper-hummus/