Slow Cooker Spaghetti Squash
Discover the joy of effortless cooking with our 30+ BEST Vegetarian Crockpot Recipes, featuring a delightful Slow Cooker Spaghetti Squash that combines convenience with nutrition. Perfect for busy weeknights or family gatherings, this dish showcases the natural sweetness of spaghetti squash while being low in calories and high in flavor. With minimal prep time and a hands-off cooking process, you can create a satisfying meal that everyone will love. Whether enjoyed on its own or topped with your favorite sauces, this recipe proves that healthy eating can be delicious and easy. Gather your loved ones around the table and relish in this wholesome dish that promotes both wellness and togetherness.
- Prep Time: 10 minutes
- Cook Time: 3 hours
- Total Time: 3 hours 10 minutes
- Yield: Approximately 4 servings 1x
- Category: Vegetarian
- Method: Slow Cooking
- Cuisine: American
Ingredients
Scale
- 1 medium whole spaghetti squash
- 1/4 tsp sea salt
Instructions
- Clean the exterior of the spaghetti squash thoroughly and dry it.
- Poke holes all over the squash using a fork to allow steam to escape during cooking.
- Place the spaghetti squash in the slow cooker and cook on high for 3-4 hours until tender.
- Carefully remove it from the slow cooker and place it on a cutting board.
- Cut the squash in half lengthwise, scoop out the seeds, and shred the flesh into spaghetti-like strands using a fork.
Nutrition
- Serving Size: 1 cup cooked spaghetti squash (approximately 155g)
- Calories: 42
- Sugar: 1 g
- Sodium: 5 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg