Homemade Mango Chia Pudding Cups
Indulge in the fresh and tropical flavors of Homemade Mango Chia Pudding Cups, a delightful treat that’s perfect for breakfast, snacks, or dessert. This recipe combines creamy coconut milk with nutrient-rich chia seeds and sweet, juicy diced mangos to create a satisfying and healthy option that everyone will love. With its simple preparation and customizable toppings, this pudding offers a versatile solution for any time of day. Enjoy it as-is or elevate it with nuts, berries, or chocolate shavings for an extra special touch.
- Prep Time: 30 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: Tropical
Ingredients
Scale
- 2 ripe mangos (diced)
- 3/4 cup chia seeds
- 2 cups coconut milk
- 5 tablespoons maple syrup
- Pinch of salt
Instructions
- Peel and dice the mangos into 1/2-inch pieces.
- In a mixing bowl, combine coconut milk, maple syrup, and a pinch of salt; whisk until blended.
- Gently stir in the chia seeds until evenly distributed.
- Cover and refrigerate for at least 30 minutes to allow the chia seeds to thicken the mixture.
- Once thickened, layer the pudding in serving cups and top with diced mangos.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 18g
- Sodium: 30mg
- Fat: 22g
- Saturated Fat: 19g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://cookingwithmia.com/homemade-mango-chia-pudding-cups/