Homemade Greek Lemon Chickpea Soup
Warm up with a bowl of Homemade Greek Lemon Chickpea Soup, the ideal comfort food for chilly days. This vibrant and nutritious soup is brimming with protein from chickpeas, fresh vegetables, and zesty lemon flavor, making it perfect for cozy family dinners or a quick lunch. Not only is it easy to prepare—ready in under an hour—but it also invites the bright tastes of the Mediterranean right into your kitchen. With its hearty texture and delightful aroma, this soup will keep you coming back for more. Enjoy a wholesome meal that’s as satisfying as it is delicious!
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves about 6 portions 1x
- Category: Soup
- Method: Simmering
- Cuisine: Mediterranean
Ingredients
Scale
- 3 tbsp olive oil
- 1.75 cups onion (diced)
- 1 cup carrots (sliced)
- 0.75 cup celery
- 5 garlic cloves
- 64 oz vegetable broth
- 2 cans chickpeas
- 0.75 cup orzo
- 3 handfuls kale
- 0.33 cup lemon juice
- Fresh dill and parsley
Instructions
- In a large pot, heat olive oil over medium heat. Sauté onions, carrots, celery, and garlic until onions are translucent (about 5 minutes).
- Add vegetable broth, chickpeas, and lemon peel; bring to a gentle boil.
- Stir in orzo, salt, pepper, oregano, and kale; reduce heat and simmer until orzo is cooked al dente (about 10 minutes).
- In a bowl, whisk together eggs, egg yolks, and lemon juice.
- Temper eggs by slowly adding hot broth to them while whisking continuously.
- Stir tempered egg mixture back into the pot; cook for an additional minute before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 270
- Sugar: 5g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 90mg
Find it online: https://cookingwithmia.com/homemade-greek-lemon-chickpea-soup/