Homemade Beef Rinds
Enjoy crunchy, low-carb Homemade beef Rinds made with just three ingredients! Try this easy recipe today for a satisfying snack.
- Prep Time: 30 minutes
- Cook Time: 4 hours
- Total Time: 4 hours 30 minutes
- Yield: About 5 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1–2 lbs beef skin
- 1–2 teaspoons salt (plus more for seasoning)
- Avocado oil for frying
Instructions
- If using beef belly with skin, cut it into 1-inch strips and carefully separate the skin from the fat.
- Cut the beef skin into bite-sized pieces (1 x 1 inch or 1 x 2 inch).
- Boil a large pot of water, add salt and beef skins, then simmer for 30 minutes.
- Drain excess water using a colander.
- Trim away excess fat from the cooled beef skins.
- Spread the skins on a lined baking sheet, season as desired, and bake at 200°F for four hours until dried.
- Heat 1-2 inches of avocado oil in a saucepan to 350°F.
- Fry dried beef skins in small batches for 2-3 minutes until they puff up. Remove with a slotted spoon and place on paper towels.
Nutrition
- Serving Size: 10 pieces
- Calories: 130
- Sugar: 0g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 13g
- Cholesterol: 50mg
Find it online: https://cookingwithmia.com/homemade-beef-rinds/