Print

Crispy Teriyaki Tofu and Avocado Rice Stack

Crispy Teriyaki Tofu and Avocado Rice Stack

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Crispy Teriyaki Tofu and Avocado Rice Stack is a vibrant and satisfying dish that brings together crispy tofu, creamy avocado, and hearty brown rice, all drizzled with a homemade teriyaki sauce. This recipe is perfect for a quick weeknight dinner or an impressive meal for gatherings. The combination of textures and flavors makes every bite delightful. Easy to prepare and packed with nutrients, this plant-based dish is sure to become a favorite in your kitchen!

Ingredients

Scale
  • 1 block extra-firm tofu
  • 1/4 cup cornstarch
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1/4 teaspoon sesame oil
  • 1 cup brown rice
  • 2 cups vegetable broth
  • 1/4 teaspoon salt
  • 1 avocado, sliced

Instructions

  1. Prepare the Tofu: Press the tofu to remove excess moisture, then cut into cubes. In a bowl, mix cornstarch, flour, garlic powder, salt, and pepper. Toss the tofu cubes in this mixture until evenly coated.
  2. Cook the Tofu: Heat oil in a non-stick skillet over medium-high heat. Add tofu cubes and cook for about 8-10 minutes until golden brown and crispy on all sides.
  3. Make the Teriyaki Sauce: In a separate bowl, whisk together soy sauce, rice vinegar, honey, minced garlic, and sesame oil until smooth.
  4. Cook the Rice: Bring vegetable broth to boil in a pot. Add brown rice and salt. Reduce heat, cover, and simmer for 15-20 minutes until tender.
  5. Assemble the Stack: Layer cooked brown rice in serving bowls, top with avocado slices followed by crispy tofu cubes.
  6. Drizzle with Sauce & Serve: Generously drizzle homemade teriyaki sauce over each stack and serve warm.

Nutrition

save me