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Chicken Pineapple Kabobs

Chicken Pineapple Kabobs
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Chicken Pineapple Kabobs are the perfect blend of sweet and savory, making them a delightful option for summer barbecues or family dinners. These skewers feature tender chicken marinated in a flavorful blend of spices and paired with juicy pineapple chunks, creating a deliciously tropical dish that is sure to impress. Quick to prepare and easy to grill, these kabobs are not only kid-friendly but also packed with protein for a nutritious meal. Add your favorite vegetables like bell peppers or zucchini for extra color and nutrition. Serve them over rice or alongside grilled veggies for a complete and satisfying dinner.

Ingredients

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  • 1 pound chicken breast, cut into 1-inch pieces
  • 1 fresh ripe pineapple, cut into bite-sized chunks
  • 1 red onion, cut into large pieces
  • 1 teaspoon garlic powder
  • 1 tablespoon brown sugar
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 2 tablespoons water
  • 1/4 cup low sodium soy sauce

Instructions

  1. In a mixing bowl, whisk together garlic powder, brown sugar, ground ginger, black pepper, vegetable oil, water, and low sodium soy sauce until well combined.
  2. Add chicken pieces to the marinade, ensuring they are evenly coated. Cover and refrigerate for 3-4 hours, mixing occasionally.
  3. Soak wooden skewers in water while marinating to prevent burning.
  4. Preheat the grill. Assemble kabobs by alternating pieces of chicken, pineapple, and onion on skewers.
  5. Grill kabobs for about 10-15 minutes, rotating every 5 minutes until chicken reaches an internal temperature of 165°F.
  6. Serve immediately over rice or with your favorite sides.

Nutrition

Find it online: https://cookingwithmia.com/chicken-pineapple-kabobs/

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