Zesty Salmon & Avocado Salad Bowl
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Enjoy a refreshing Zesty Salmon & Avocado Salad Bowl packed with protein! Perfect as a nourishing meal—try it today!
- Author: Mia
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
- 1 salmon fillet, cut into bite-sized strips
- 1 ripe avocado, halved and diced
- 2 cups arugula or mixed greens
- 1 tablespoon olive oil
- Juice of lemon or lime
- Salt & freshly ground black pepper
- Season the salmon with salt, pepper, and optional spices like garlic powder or chili flakes.
- In a hot skillet with olive oil, sear the salmon for 2–3 minutes on each side until golden.
- In a mixing bowl, toss the greens with lemon or lime juice and olive oil until well coated.
- Assemble the bowl by adding seared salmon and diced avocado on top of the dressed greens.
- Serve immediately, garnished with additional cracked black pepper or herbs if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 250mg
- Fat: 29g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 70mg