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Vegan Chili Recipe

Vegan Chili Recipe

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This Vegan Chili Recipe is a deliciously hearty dish that warms you up and satisfies your hunger. Perfect for any occasion, this chili is loaded with protein from a variety of beans, fresh vegetables, and a rich tomato base seasoned with spices. In just 40 minutes and one pot, you can create a comforting meal that’s not only nutritious but also incredibly versatile. Enjoy it on its own or pair it with rice, quinoa, or crusty bread for a complete feast. Customize the spice levels to match your taste, making it suitable for everyone at the table. Dive into this delightful plant-based chili and discover how easy vegan cooking can be!

Ingredients

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  • 1 medium onion (chopped)
  • 4 cloves garlic (minced)
  • 1 green pepper (chopped)
  • 56 medium tomatoes (diced)
  • 4 cups cooked beans (e.g., kidney beans, black beans)
  • 2 tsp coconut sugar
  • 1 tsp ground cumin
  • 1/4 tsp smoked paprika
  • 1/4 tsp cayenne pepper
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • 2 cups water (or vegetable broth)
  • 2 tsp oil for sautéing

Instructions

  1. In a large pot over medium heat, add oil and sauté chopped onion and green pepper for about 5 minutes until soft. Add minced garlic and cook for another 1-2 minutes.
  2. Stir in diced tomatoes and cook for an additional 3-5 minutes until they begin to break down.
  3. Add cooked beans, coconut sugar, spices, salt, and water (or broth). Increase heat to bring to a simmer and let cook for about 30 minutes, stirring occasionally.
  4. For a creamier texture, blend part of the chili using an immersion blender before mixing back into the pot.
  5. Serve hot with your choice of sides like rice or cornbread.

Nutrition

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