Vegan Burrito
Indulge in the vibrant flavors of this Vegan Burrito, a wholesome dish that effortlessly combines nutritious ingredients for a satisfying and delicious meal. Perfect for busy weeknights or gatherings with friends, these burritos are quick to prepare and customizable to suit your palate. Filled with fiber-rich black beans, hearty brown rice, and topped with creamy guacamole and fresh vegetables, this recipe not only offers a comforting taste but also promotes healthy eating. Whether you’re enjoying it as a standalone meal or pairing it with sides, you’ll find that this vegan burrito is a delightful addition to any menu.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 6
- Category: Main
- Method: Assembling
- Cuisine: Mexican
Ingredients
Scale
- 1 can black beans
- 3 cups cooked brown rice (seasoned)
- 1 can sweet corn
- 2 green onions
- ½ cup cilantro
- 3 cups shredded lettuce
- 1 cup guacamole
- ¾ cup vegan sour cream
- ½ cup vegan shredded cheese
- 6 large flour tortillas
Instructions
- Prepare the bean-corn mixture by draining and rinsing the black beans and corn. In a bowl, combine them with paprika, cumin, lime juice, salt, and pepper. Stir in green onions and cilantro.
- Assemble the burrito by laying a tortilla flat. Add seasoned brown rice in the center followed by the bean-corn mixture. Top with salsa, lettuce, vegan cheese, sour cream, and guacamole.
- Roll up the tortilla tightly after folding in the sides. Wrap in aluminum foil for easy handling and cut in half before serving.
Nutrition
- Serving Size: 1 burrito (approx. 300g)
- Calories: 550
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 82g
- Fiber: 16g
- Protein: 20g
- Cholesterol: 0mg
Find it online: https://cookingwithmia.com/vegan-burrito/