Spicy Vegan Lentil Cakes
Spicy Vegan Lentil Cakes are a flavorful and nutritious option that brings a delightful kick to your meals. These cakes are made from red lentils, vibrant vegetables, and aromatic spices, making them an excellent source of protein and fiber. Perfect for lunch, dinner, or as an appetizer at gatherings, they can be enjoyed on their own or paired with fresh salads and delicious dips. Quick to prepare and versatile in serving options, these lentil cakes will surely impress anyone seeking a hearty vegan dish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 8 servings 1x
- Category: Main
- Method: Frying
- Cuisine: Vegan
Ingredients
Scale
- 1 cup red lentils
- 1 bunch parsley (chopped)
- 1 onion (diced)
- 4 tablespoons psyllium husks
- 4 tablespoons nutritional yeast flakes
- 2 bell peppers (chopped)
- 1/2 cup chickpea flour
- 2 teaspoons smoked paprika
- 1 teaspoon spicy paprika
- Sea salt and ground pepper (to taste)
- Oil (for frying)
Instructions
- Cook the lentils in a large pot covered with water for about 15 minutes until tender, then strain well.
- In a mixing bowl, mash the strained lentils until smooth.
- Add chopped parsley, diced onion, psyllium husks, nutritional yeast, chopped bell peppers, chickpea flour, smoked paprika, spicy paprika, salt, and pepper. Mix until you have a sticky dough; add more flour if necessary.
- Shape the mixture into patties and fry in a lightly oiled non-stick pan over medium heat for about 2 minutes on each side until golden brown.
Nutrition
- Serving Size: 1 cake pop (45g)
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://cookingwithmia.com/spicy-vegan-lentil-cakes/