Roasted Red Pepper Hummus – So Smooth & Flavorful!
Roasted Red Pepper Hummus is a smooth and flavorful dip that elevates any snack or meal. Perfect for gatherings or a quiet night in, this hummus combines the sweetness of roasted red peppers with the creaminess of tahini and chickpeas. Enjoy it with fresh vegetables, pita chips, or as a spread on your favorite sandwiches. Not only is it quick to prepare—taking less than 30 minutes—but it’s also a healthy option packed with protein and nutrients. This versatile dip is an essential addition to your recipe collection that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 10 servings (300g total) 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 cup roasted red peppers (jarred or homemade)
- 1 teaspoon ground cumin
- Salt to taste
Instructions
- Gather all ingredients. Ensure chickpeas are drained and rinsed.
- In a food processor, combine chickpeas, tahini, lemon juice, olive oil, and minced garlic. Pulse until well mixed.
- Scrape down the sides and add roasted red peppers and ground cumin. Blend until completely smooth.
- Taste and adjust seasoning with salt if needed.
- Transfer to a serving bowl, drizzle with olive oil, sprinkle paprika, and add fresh parsley for garnish if desired.
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 0g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg