Pistachio Overnight Oats
Start your day off right with our creamy Pistachio Overnight Oats! This quick and nutritious breakfast is perfect for busy mornings. Packed with protein, fiber, and healthy fats, these oats are not only delicious but also incredibly satisfying. The nutty flavor of pistachio butter combined with sweet maple syrup creates a delightful taste that will keep you energized throughout the day. Plus, you can customize your oats with various toppings like fresh berries or non-dairy yogurt to elevate your meal. Make them ahead of time for a hassle-free breakfast experience that’s both healthy and indulgent.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 1
- Category: Breakfast
- Method: No cook
- Cuisine: Vegetarian
Ingredients
Scale
- ½ cup non-dairy milk
- 1 tbsp pistachio butter
- 1 tbsp maple syrup
- ½ tsp vanilla extract
- ½ cup quick oats
- 1 tsp chia seeds
- non-dairy yogurt (for topping)
- fresh raspberries (for topping)
- chopped pistachios (for topping)
Instructions
- In a jar or bowl, whisk together non-dairy milk, pistachio butter, maple syrup, and vanilla extract until smooth.
- Stir in quick oats and chia seeds until well combined.
- Cover and refrigerate overnight (or at least 4 hours) to allow the mixture to thicken.
- The next morning, top with non-dairy yogurt, fresh raspberries, and chopped pistachios before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 9g
- Sodium: 90mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://cookingwithmia.com/pistachio-overnight-oats/