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Pinto Bean Soup

Pinto Bean Soup
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Pinto Bean Soup is a wonderfully comforting dish that warms the heart and satisfies the palate. This creamy and flavorful soup combines tender pinto beans with vibrant vegetables and aromatic spices, creating a delightful meal perfect for any occasion. Easy to prepare in just one pot, it’s an ideal choice for busy weeknights or leisurely weekends with family and friends. Packed with nutritious ingredients, this soup is not only hearty but also budget-friendly and versatile enough to cater to various dietary preferences. Garnish with fresh herbs or avocado for an extra touch of flavor!

Ingredients

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  • 1 tbsp olive oil
  • 1 medium onion (diced)
  • 1 (14 oz) can fire-roasted tomatoes
  • 3 garlic cloves (minced)
  • 2 small carrots (peeled and diced)
  • 1 medium potato (peeled and diced)
  • 1 tsp oregano (dried)
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Red pepper flakes (to taste)
  • 2 bay leaves (optional)
  • 2 cups vegetable broth
  • 2 (14 oz) cans pinto beans (drained and rinsed)
  • Salt and pepper (to taste)

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Sauté diced onion for 4-5 minutes until softened.
  2. Stir in fire-roasted tomatoes, minced garlic, diced carrots, diced potato, and spices (oregano, cumin, paprika). Cook for 1-2 minutes until fragrant.
  3. Add vegetable broth and bay leaves (if using), bringing the mixture to a boil. Reduce heat and let it simmer covered for 10-15 minutes.
  4. Incorporate rinsed pinto beans and cook for another 10 minutes until vegetables are tender.
  5. Remove half of the soup into a separate bowl or pot; blend until smooth using an immersion blender or standard blender.
  6. Return blended soup to the pot, stirring well to combine. Season with salt and pepper as needed.
  7. Serve hot, garnished with fresh herbs or avocado slices.

Nutrition

Find it online: https://cookingwithmia.com/pinto-bean-soup/

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