Pineapple Chicken and Rice
Pineapple Chicken and Rice is a vibrant and tropical dish that transports your taste buds to sunny shores with every bite. This delightful one-pot meal features tender chicken cubes simmered with juicy pineapple, fragrant jasmine rice, and colorful vegetables, creating a harmonious blend of sweet and savory flavors. Perfect for busy weeknights or casual gatherings, this recipe is not only quick and easy to prepare but also visually appealing, making it a hit with both kids and adults alike. Serve it family-style, garnished with fresh green onions and sesame seeds for an inviting presentation.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Ingredients
Scale
- 1 pound chicken breast (cubed)
- 1 cup pineapple (cubed)
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 red bell pepper (diced)
- 1 cup jasmine rice
- Salt and pepper (to taste)
- 1 tablespoon soy sauce
- 1 teaspoon ginger (grated)
- ¼ cup green onions (sliced, for garnish)
- 1 tablespoon sesame seeds (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Add chicken cubes and cook until golden brown. Remove from skillet.
- In the same skillet, sauté onion, garlic, and bell pepper until softened.
- Stir in pineapple chunks and cook for an additional 2 minutes.
- Add jasmine rice, chicken broth, soy sauce, ginger, salt, and pepper; bring to a boil.
- Reduce heat to simmer, cover, and cook for 18-20 minutes until rice is tender.
- Return the cooked chicken to the skillet; mix well.
- Garnish with sliced green onions and sesame seeds before serving.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 470mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 65mg
Find it online: https://cookingwithmia.com/pineapple-chicken-and-rice-recipe/