Peanut Butter Cottage Cheese Bowl: A High-Protein Breakfast Idea
Start your day on a high note with the Peanut Butter Cottage Cheese Bowl, a delectable and protein-packed breakfast idea that’s perfect for busy mornings or a quick post-workout snack. This simple yet satisfying dish combines creamy cottage cheese with rich peanut butter, creating a harmonious blend of flavors and textures. Topped with your choice of fresh fruits and crunchy nuts, it’s easily customizable to suit your taste preferences. In just minutes, you can whip up this nutritious bowl that the whole family will love—ideal for fueling your day ahead!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Mixing
- Cuisine: American
Ingredients
- Cottage cheese
- Peanut butter
- Sliced banana
- Chopped nuts (almonds or walnuts)
- Honey or maple syrup (optional)
Instructions
- In a mixing bowl, combine cottage cheese and peanut butter. Stir well until smooth.
- Top the mixture with sliced banana and sprinkle chopped nuts over the top for added crunch.
- Drizzle with honey or maple syrup if desired.
- Serve immediately or store in the refrigerator for later enjoyment.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 19g
- Cholesterol: 10mg