One-Pot Creamy Cajun Meatball Pasta
One-Pot Creamy Cajun Meatball Pasta is a delightful blend of flavors that brings warmth and comfort to any meal. This easy-to-make dish features juicy beef meatballs nestled in tender penne pasta, all enveloped in a rich and creamy Cajun sauce. Perfect for busy weeknights or family gatherings, it combines simplicity with bold tastes that everyone will love. With minimal cleanup required thanks to the one-pot preparation, you can focus more on enjoying this hearty meal and less on the dishes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: One-pot cooking
- Cuisine: Cajun
Ingredients
Scale
- 1 lb ground beef
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmesan
- 1 egg
- 1 teaspoon Cajun seasoning
- 1/2 teaspoon garlic powder
- Salt & pepper, to taste
- 2 tablespoons olive oil
- 1 small onion, diced
- 1 red bell pepper, sliced
- 3 garlic cloves, minced
- 2 tablespoons Cajun seasoning
- 1 can diced tomatoes
- 4 cups chicken broth
- 12 oz penne pasta
- 1 cup heavy cream
- 1/2 cup grated Parmesan
- Fresh parsley, for garnish
Instructions
- In a mixing bowl, combine ground beef, breadcrumbs, grated Parmesan, egg, Cajun seasoning, garlic powder, salt, and pepper. Form into meatballs.
- Heat olive oil in a large pot over medium heat; brown meatballs on all sides and set aside.
- Sauté diced onion and sliced bell pepper in the same pot until softened. Add minced garlic and Cajun seasoning.
- Pour in diced tomatoes and chicken broth; bring to a boil. Add penne pasta; simmer until al dente.
- Return meatballs to the pot; cover and cook until meatballs are cooked through. Stir in heavy cream and adjust seasoning.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 690
- Sugar: 6g
- Sodium: 880mg
- Fat: 34g
- Saturated Fat: 16g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 130mg
Find it online: https://cookingwithmia.com/one-pot-creamy-cajun-meatball-pasta/