Mediterranean Shrimp & Feta
Mediterranean Shrimp & Feta is a vibrant and flavorful dish that brings the essence of the Mediterranean right to your table. This quick and easy recipe combines succulent shrimp with creamy feta cheese, fresh tomatoes, and aromatic garlic, creating a delightful meal that’s perfect for any occasion. Whether you’re entertaining guests or preparing a weeknight dinner, this dish is sure to impress with its beautiful presentation and delicious taste. Served alongside crusty bread or over a bed of rice, it makes for a fulfilling meal that’s both healthy and satisfying.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 4 ounces feta cheese, crumbled
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 2 tablespoons lemon juice
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Rinse the shrimp under cold water and pat dry.
- Heat olive oil in a large skillet over medium heat.
- Sauté minced garlic until fragrant (about 1 minute).
- Season shrimp with salt, pepper, oregano, paprika, and red pepper flakes; cook for 2-3 minutes on each side until pink.
- Stir in cherry tomatoes and cook for an additional 2 minutes until softened.
- Remove from heat; add crumbled feta cheese and toss gently.
- Stir in fresh parsley and lemon juice before transferring to a serving platter.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 520mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 210mg