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Marry Me Butter Beans

Marry Me Butter Beans

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Delight your taste buds with Marry Me Butter Beans, a creamy and rich vegan dish that combines the robust flavors of sun-dried tomatoes and fresh herbs. This recipe is not only quick to prepare—taking less than 30 minutes—but also gluten-free and packed with nutrients, making it a perfect choice for cozy dinners or special gatherings. Serve it alongside toasted bread, over rice or quinoa, or even as a hearty pasta sauce to impress your guests with its versatility and comfort.

Ingredients

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  • 2 Tablespoons vegan butter
  • 1 large shallot, finely diced
  • 4 cloves garlic, minced
  • 1/3 cup sun-dried tomatoes, chopped
  • 1 Tablespoon tomato paste
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon chili flakes
  • 15 ounces canned butter beans (with liquid)
  • 2 Tablespoons coconut cream
  • 1 Tablespoon nutritional yeast
  • 1/2 Tablespoon lemon juice
  • 2 Tablespoons chopped fresh basil
  • Salt & pepper to taste

Instructions

  1. Finely dice the shallots and chop the sun-dried tomatoes.
  2. In a large pot over medium heat, melt the vegan butter. Sauté shallots and garlic for 2-3 minutes until fragrant.
  3. Add chopped sun-dried tomatoes, tomato paste, dried oregano, thyme, and chili flakes. Stir for another minute.
  4. Incorporate butter beans (with liquid), coconut cream, nutritional yeast, and lemon juice. Mix well.
  5. Simmer for about 5 minutes until slightly thickened.
  6. Remove from heat, stir in fresh basil, and season with salt and pepper to taste.

Nutrition

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