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Maple Dijon Roasted Carrots

Maple Dijon Roasted Carrots
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Indulge in the delightful flavors of Maple Dijon Roasted Carrots, a simple yet elegant side dish that brings together the rich sweetness of maple syrup and the tangy zest of Dijon mustard. These roasted carrots not only enhance the visual appeal of your meal but also deliver an unexpected burst of flavor that will leave your guests raving. Perfect for any occasion—from holiday feasts to weeknight dinners—this recipe celebrates the natural sweetness of carrots while adding a gourmet twist. Plus, it’s incredibly easy to prepare, making it a go-to for busy cooks looking to impress without the fuss.

Ingredients

Scale
  • 1 lb carrots
  • 2 tablespoons olive oil
  • 1 ½ tablespoons pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon balsamic vinegar
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon dried thyme or 1 teaspoon fresh thyme
  • ¼ teaspoon red pepper flakes (optional)
  • Chopped fresh parsley (for garnish)
  • Toasted nuts (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Peel and cut the carrots into even-sized sticks or leave them whole if using baby carrots.
  3. In a bowl, whisk together olive oil, maple syrup, Dijon mustard, balsamic vinegar, garlic powder, salt, black pepper, thyme, and red pepper flakes.
  4. Toss the carrots in the glaze until evenly coated.
  5. Spread the carrots out on the baking sheet in a single layer and roast for 20-25 minutes, flipping halfway through until tender and caramelized.
  6. Garnish with chopped parsley or toasted nuts before serving.

Nutrition

Find it online: https://cookingwithmia.com/maple-dijon-roasted-carrots/

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