Korean Bean Sprout Salad (Kongnamul Muchim)
Enjoy a quick and healthy Korean Bean Sprout Salad (Kongnamul Muchim). Make this flavorful side dish in just under 10 minutes!
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: Korean
Ingredients
Scale
- 1 pound bean sprouts
- 1/2 tablespoon salt
- 1 stalk green onion (chopped)
- 2 cloves garlic (finely minced)
- 1/2 tablespoon soy sauce
- 1/2 teaspoon sugar
- 1/2 tablespoon toasted sesame seeds (crushed)
- 1 tablespoon sesame oil
Instructions
- 1. Boil water in a pot with salt. Add rinsed bean sprouts and cook for 1-2 minutes until tender but crunchy. Strain and dry them.
- 2. In a large bowl, mix chopped green onion, minced garlic, soy sauce, sugar, toasted sesame seeds, and sesame oil.
- 3. Add the strained bean sprouts to the bowl and toss gently to coat them evenly.
- 4. Serve chilled for maximum freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 113
- Sugar: 1g
- Sodium: 560mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg