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Jalapeño Buffalo Chicken Casserole

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Indulge in the bold flavors of our Jalapeño Buffalo Chicken Casserole, a healthy and hearty dish that’s perfect for busy weeknights or meal prep. This delightful casserole features tender chicken combined with nutrient-rich cauliflower rice, vibrant vegetables, and a zesty buffalo sauce that delivers a satisfying kick. Whether you’re following Whole30, keto, paleo, or gluten-free diets, this recipe checks all the boxes while ensuring everyone at the table enjoys a delicious meal.

Ingredients

Scale
  • 2 pounds cooked shredded chicken breast
  • 20 ounces frozen cauliflower rice
  • 2 small jalapeños, diced
  • 1 small onion, diced
  • 1 red pepper, diced
  • 1/2 cup shredded carrots
  • 1/2 cup canned coconut cream
  • 1/2 cup buffalo sauce
  • 1/4 cup ranch dressing
  • 1 tablespoon minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large casserole dish, combine shredded chicken, cauliflower rice, jalapeños, onion, red pepper, and carrots.
  3. In a mixing bowl, whisk together the minced garlic, coconut cream, buffalo sauce, ranch dressing, salt, and black pepper until smooth.
  4. Pour the sauce over the chicken mixture and stir until evenly coated.
  5. Spread the mixture out evenly in the casserole dish.
  6. Bake for about 45 minutes or until bubbly and golden brown on top.

Nutrition