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Instant Pot Pineapple Chicken and Rice

Instant Pot Pineapple Chicken and Rice
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Instant Pot Pineapple Chicken and Rice is a delightful one-pot meal that combines tender chicken, sweet pineapple, and fluffy rice for a quick and satisfying dinner. Perfect for busy weeknights or special occasions, this recipe takes just 32 minutes from start to finish, allowing you to enjoy a home-cooked meal without the fuss of takeout. The blend of BBQ sauce with juicy pineapple creates a flavor explosion that will please even the pickiest eaters. Plus, it’s packed with protein and fiber, making it a nutritious choice for the whole family. Get ready to savor this tropical-inspired dish!

Ingredients

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  • 1 tablespoon oil
  • 1 pound boneless, skinless chicken breast (diced)
  • Salt and pepper (to taste)
  • 1 onion (cut into wedges)
  • 1 can (8 oz) pineapple chunks in juice
  • 1/2 cup BBQ sauce
  • 1 red pepper (diced)
  • 1 yellow pepper (diced)
  • 1 cup white rice
  • 1 cup water
  • 1 teaspoon oil (for rice)
  • 1/4 teaspoon salt (for rice)
  • 1/2 cup BBQ sauce (for thickening)
  • 2 teaspoons cornstarch
  • 2 tablespoons water

Instructions

  1. Set the Instant Pot to sauté mode. Add oil and diced chicken; season with salt and pepper. Cook until browned, then add onions and cook for another minute. Turn off the Instant Pot.
  2. Stir in the pineapple (with juice), BBQ sauce, and diced peppers.
  3. Place a trivet over the chicken mixture. In an oven-proof dish that fits inside your Instant Pot, combine rice, water, oil, and salt. Stir well before placing on top of the trivet.
  4. Close the lid and set the valve to sealing. Cook on high pressure for 2 minutes; allow a natural pressure release for 10 minutes before manually releasing any remaining pressure.
  5. Carefully remove the rice dish and trivet. Fluff rice with a fork. Mix remaining BBQ sauce with cornstarch and water in a bowl; stir into the pot on sauté mode until thickened.

Nutrition

Find it online: https://cookingwithmia.com/instant-pot-pineapple-chicken-and-rice/

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