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Hearty Power Breakfast Bowl Recipe

Hearty Power Breakfast Bowl Recipe

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Start your day with a burst of energy and nutrients with this Hearty Power Breakfast Bowl Recipe. This delicious breakfast bowl is a perfect blend of creamy scrambled eggs, vibrant sautéed greens, sweet roasted potatoes, savory sausage, and fresh avocado. Not only is it easy to prepare, but it also offers flexibility with ingredients, allowing you to customize it based on your preferences or what you have on hand. Ideal for busy mornings or leisurely brunches, this hearty meal ensures you feel satisfied and energized throughout the day.

Ingredients

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  • 2 eggs
  • 1 cup sweet potato, cubed
  • 1 cooked sausage link (chicken or turkey), sliced
  • 1 cup chopped kale or spinach
  • Avocado, sliced
  • 1 tsp olive oil
  • 1 garlic clove, minced
  • Salt & pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Toss the sweet potato cubes with olive oil, salt, and pepper in a bowl. Spread them in an even layer in an oven-safe dish and roast for 20-25 minutes until tender and golden.
  2. In a nonstick skillet over medium heat, add a bit of oil and sauté the minced garlic until fragrant. Add the chopped kale or spinach and cook until wilted. Season with salt and pepper before removing from heat.
  3. Slice the cooked sausage link into rounds and pan-sear them in the same skillet for about 2-3 minutes per side until browned.
  4. Whisk the eggs in a mixing bowl. Pour into a nonstick pan over low-medium heat, stirring gently to create soft curds as they cook. Season with salt and pepper.
  5. Assemble your bowl by layering scrambled eggs, sautéed greens, sausage pieces, roasted sweet potatoes, and sliced avocado. Feel free to sprinkle some cracked black pepper or chili flakes on top if desired.

Nutrition

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