Grilled Chicken & Roasted Sweet Potato Power Plate
Grilled Chicken & Roasted Sweet Potato Power Plate is a vibrant and nutritious meal that brings together juicy grilled chicken, tender roasted sweet potatoes, and garlicky sautéed broccoli. This dish is perfect for busy weeknights or meal prep, delivering essential nutrients while satisfying your hunger. With the smoky flavor of paprika and the freshness of lemon juice, each bite offers a burst of flavor. Plus, it’s incredibly versatile—customize with your favorite spices or veggies to suit your taste! Enjoy this wholesome power plate any day of the week for a deliciously balanced meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking and Grilling
- Cuisine: American
Ingredients
Scale
- 1 chicken breast (cut into chunks)
- 1 cup sweet potatoes (peeled & cubed)
- 1 cup broccoli florets
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & black pepper to taste
- Optional: chili flakes, lemon juice
Instructions
- Preheat oven to 400°F (200°C). Toss sweet potato cubes with half the olive oil, smoked paprika, salt, and pepper. Spread on a baking tray and roast for 20-25 minutes until golden brown.
- Season chicken chunks with garlic powder, onion powder, salt, and pepper. Grill in a preheated pan over medium heat for 6-8 minutes until cooked through.
- Sauté broccoli in remaining olive oil over medium heat for about 5-6 minutes until bright green and slightly tender.
- Assemble grilled chicken, roasted sweet potatoes, and sautéed broccoli on a plate. Drizzle with lemon juice if desired.
Nutrition
- Serving Size: 1 power plate
- Calories: 400
- Sugar: 6g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 75mg