Grilled Chicken & Broccoli Bowls With Creamy Garlic Sauce
Enjoy our flavorful Grilled Chicken & Broccoli Bowls With Creamy Garlic Sauce Delight Your Taste Buds! Try this healthy meal today!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Steaming
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 cups broccoli florets
- 1/2 cup Greek yogurt
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon dried parsley
Instructions
- Preheat the grill to medium-high heat.
- Season chicken breasts with olive oil, salt, and pepper.
- Grill chicken for 6-7 minutes on each side until cooked through (internal temperature of 165°F).
- Steam broccoli florets in a pot for about 5-7 minutes until tender.
- In a mixing bowl, combine Greek yogurt, minced garlic, lemon juice, and dried parsley; mix until smooth.
- Slice grilled chicken and serve over steamed broccoli.
- Drizzle creamy garlic sauce over the chicken and broccoli before serving.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 420
- Sugar: 5g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 42g
- Cholesterol: 105mg