Grilled Chicken and Avocado Salad Bowl
Savor the deliciousness of a Grilled Chicken and Avocado Salad Bowl, a refreshing and nutritious meal perfect for any occasion. This vibrant dish brings together tender grilled chicken, creamy avocado, and fresh vegetables to create a satisfying lunch or dinner that feels indulgent yet healthy. With its quick preparation time, you can whip up this salad in just 20 minutes, making it an ideal choice for busy weeknights or gatherings. The zesty lemon vinaigrette enhances the flavors without overwhelming the freshness of the ingredients, while the customizable nature of the recipe allows you to adapt it to your taste preferences. Enjoy a well-balanced meal that is packed with lean protein and healthy fats!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 grilled chicken breast, sliced
- 1 ripe avocado, cubed
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 2 tbsp chopped fresh cilantro or parsley
- 1–2 cups mixed greens or chopped romaine
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Grill the chicken breast seasoned with salt, pepper, and olive oil over medium heat for about 5-6 minutes per side until fully cooked. Let rest before slicing.
- In a large mixing bowl, combine cherry tomatoes, avocado, red onion, mixed greens, and fresh herbs.
- Whisk together olive oil, lemon juice, salt, pepper, and optional spices in a small bowl.
- Top the salad base with sliced grilled chicken and drizzle with dressing just before serving.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 420
- Sugar: 2g
- Sodium: 320mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 70mg