Greek Chicken Salad Bowl with Tzatziki
Enjoy a refreshing Greek Chicken Salad Bowl with Tzatziki packed with flavor! Perfect for meal prep or a light dinner. Try it today!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Pan-Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 2 chicken breasts
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 tsp garlic powder
- Salt & pepper
- 2 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 red onion, thinly sliced
- 1 cup Greek yogurt
- 1 cucumber, grated and drained
- 1 clove garlic, minced
- 1 tsp lemon juice
- 1 tsp fresh dill, chopped
Instructions
- Prepare the tzatziki by mixing Greek yogurt, grated cucumber (drained), minced garlic, lemon juice, fresh dill, salt, and pepper in a bowl. Chill until ready to serve.
- Rub chicken breasts with olive oil and season with smoked paprika, oregano, garlic powder, salt, and pepper. Preheat grill or skillet over medium-high heat and cook the chicken for 6-7 minutes on each side until cooked through. Let rest before slicing.
- Assemble individual salad bowls by layering romaine lettuce, sliced cucumber, halved cherry tomatoes, thinly sliced red onion, and sliced chicken. Top with tzatziki.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 90mg