Garlic Parmesan Roasted Sweet Potatoes
Garlic Parmesan Roasted Sweet Potatoes are a delightful and versatile side dish that beautifully balances savory and sweet flavors. Perfectly roasted sweet potatoes, infused with aromatic garlic, and topped with rich Parmesan cheese create an irresistible combination that will elevate any meal. Ready in just 40 minutes, this dish is ideal for everything from festive gatherings to casual weeknight dinners. Plus, it’s nutrient-rich, offering a healthy alternative that your guests will love!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes, peeled and cut into 1-inch cubes
- 4 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, toss sweet potato cubes with minced garlic, olive oil, Italian seasoning, salt, and black pepper until well coated.
- Spread the sweet potatoes in a single layer on a baking sheet.
- Roast for about 25 minutes until tender and golden brown, stirring halfway through.
- In the last few minutes of roasting, sprinkle Parmesan cheese over the sweet potatoes and return to the oven until melted.
- Remove from the oven and garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 185
- Sugar: 7g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 6mg