Egg Roll in a Bowl Recipe
Indulge in the vibrant flavors of this Egg Roll in a Bowl Recipe, which delivers all the comfort of traditional egg rolls without the fuss of frying. This quick and easy dish combines ground turkey or beef with a colorful medley of fresh vegetables, creating a nutrient-rich meal perfect for busy weeknights or meal prep. In just 30 minutes, you can enjoy a delicious bowl that is not only satisfying but also customizable to suit your taste preferences. Whether served over rice or enjoyed on its own, this dish is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
- 1 pound ground turkey
- 1 small sweet onion (finely diced)
- 1 cup shredded carrots
- 8 cups shredded cabbage
- 3 cloves garlic (finely minced)
- 1 teaspoon finely minced fresh ginger
- ¼ cup chicken broth
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- Salt and black pepper to taste
- 1 teaspoon toasted sesame oil
Instructions
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add ground turkey and cook for about 5–6 minutes until almost cooked through.
- Push turkey to one side of the pan, add diced onion and remaining olive oil. Sauté for 3–4 minutes until softened. Stir in shredded carrots, garlic, and ginger; cook for another 2 minutes.
- Pour in chicken broth while scraping any brown bits from the bottom. Add cabbage, soy sauce or tamari, rice vinegar, salt, and pepper. Stir well and cover.
- Reduce heat to medium-low and cook for 12–15 minutes until cabbage is tender but crisp. Remove from heat and stir in toasted sesame oil.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 100mg
Find it online: https://cookingwithmia.com/egg-roll-in-a-bowl-recipe/