Easy Low Carb High Protein Meatballs
If you’re searching for a nutritious meal that satisfies your cravings without piling on the carbs, these Easy Low Carb High Protein Meatballs are the perfect solution. With just 20 minutes of preparation, this dish combines ground turkey with aromatic garlic, fresh basil, and a touch of mozzarella cheese for a flavor-packed experience. Whether you’re enjoying them for lunch, dinner, or as part of your meal prep, these meatballs are versatile enough to pair with salads, cauliflower rice, or zoodles. Plus, with 30 grams of protein per serving, they’ll keep you feeling full and energized throughout the day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 8oz ground turkey
- 3 garlic cloves, minced
- 2 tbsp basil, chopped
- 2 tbsp zucchini, shredded
- 2 tbsp mozzarella cheese, shredded
- 1 tsp green pesto
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine ground turkey, minced garlic, chopped basil, shredded zucchini, mozzarella cheese, green pesto, salt, and pepper. Mix until well combined.
- Form the mixture into walnut-sized meatballs using your hands.
- Heat a nonstick pan over medium heat with olive oil. Add meatballs and cover the pan with a lid.
- Cook for 4-5 minutes before flipping them to cook all sides until golden brown.
Nutrition
- Serving Size: 1 meatball (approximately 70g)
- Calories: 180
- Sugar: 0g
- Sodium: 270mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://cookingwithmia.com/easy-low-carb-high-protein-meals/