Cuban Pollo a la Plancha (Easy Griddled Chicken Breast)
Cuban Pollo a la Plancha (Easy Griddled Chicken Breast) is a vibrant dish that brings the sunny flavors of Cuba to your dining table. This recipe features juicy chicken breasts marinated in a zesty citrus-infused mojo marinade, making it perfect for weeknight dinners or weekend gatherings. The simplicity of preparation combined with the rich, tangy flavors transforms ordinary chicken into an extraordinary meal that everyone will love. Whether served with rice, beans, or tucked into wraps and salads, this dish is versatile and family-friendly, guaranteeing satisfaction for both adults and kids alike.
- Prep Time: 20 minutes
- Cook Time: 6 minutes
- Total Time: 26 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Cuban
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/3 cup mojo marinade (store-bought or homemade)
- 2 teaspoons homemade sazon completa
- 2–3 tablespoons neutral oil or unsalted butter
- Sliced sautéed onions (optional)
Instructions
- Pound the chicken breasts between two pieces of plastic wrap until about 1/4-inch thick for even cooking.
- In a shallow dish, marinate the chicken with mojo marinade and sazon completa for at least 20 minutes.
- Heat oil in a griddle or skillet over medium heat. Remove excess marinade from chicken before placing it on the pan.
- Cook each side for 2-3 minutes until golden brown and cooked through.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 290
- Sugar: 0g
- Sodium: 440mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 43g
- Cholesterol: 100mg