Creamy Scrambled Eggs with Sautéed Mushrooms, Spinach & Avocado
Indulge in a warm and savory bowl of Creamy Scrambled Eggs with Sautéed Mushrooms, Spinach & Avocado. This delightful breakfast dish combines silky scrambled eggs with earthy mushrooms, vibrant spinach, and rich avocado for a nutritious start to your day. Perfect for busy mornings or leisurely brunches, this recipe is not only quick and easy to prepare but also customizable to suit your taste. Enjoy the balance of creamy eggs and sautéed veggies, topped with optional cheese or spices for an extra flavor boost.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 3 large eggs
- 1 cup baby spinach
- 1 cup sliced cremini or button mushrooms
- 1 tablespoon olive oil
- 1 teaspoon butter
- Salt and pepper to taste
- Sliced avocado for serving
Instructions
- Heat olive oil in a skillet over medium heat. Add sliced mushrooms, garlic, salt, and pepper; sauté until browned (5-7 minutes).
- In the same pan, add spinach and sauté until just wilted; season lightly.
- In another pan, melt butter over low heat. Whisk together eggs and milk (if using) until combined. Cook slowly while gently stirring to achieve a creamy texture.
- Serve by plating the scrambled eggs alongside sautéed mushrooms and spinach. Top with sliced avocado.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 450mg