Creamy Scrambled Egg Toast with Fresh Cucumber & Tomato Slices
Creamy Scrambled Egg Toast with Fresh Cucumber & Tomato Slices is a quick and nutritious breakfast that combines the richness of fluffy scrambled eggs with the refreshing crunch of cucumbers and juicy tomatoes. This dish is perfect for busy mornings or leisurely brunches, providing a delightful balance of flavors and textures. With just a few simple ingredients, you can create a satisfying meal that energizes you for the day ahead. Customize it with your favorite herbs or spices to make it uniquely yours!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 slice whole grain bread
- 1 tsp butter or mayonnaise
- 2 eggs
- 1 tsp butter or olive oil
- Salt & pepper, to taste
- Fresh parsley or green onion, chopped (for garnish)
- 45 cucumber slices
- 34 slices of ripe tomato
Instructions
- Toast the bread until golden brown and spread with butter or mayonnaise.
- In a mixing bowl, whisk together eggs with salt and pepper.
- Heat butter or olive oil in a non-stick pan over medium heat, pour in eggs, and stir gently until soft and fluffy.
- Slice cucumber and tomato into thin pieces; arrange them on your plate.
- Place scrambled eggs atop the toast, garnish with fresh herbs, and serve alongside the cucumber and tomato slices.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 370mg