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Chickpea Celery Salad

Chickpea Celery Salad
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Experience a refreshing twist on traditional salads with our Chickpea Celery Salad. This vibrant dish is a delightful blend of crunchy celery, sweet carrots, and protein-packed chickpeas, all tossed in a zesty dressing that brings an explosion of flavor to your palate. Perfect for summer picnics, light lunches, or as a nutritious side at dinner, this salad is not only quick to prepare but also incredibly satisfying. With fresh vegetables and plant-based ingredients, it aligns beautifully with healthy eating habits while being entirely vegan-friendly. Enjoy it as a stand-alone meal or paired with grilled proteins for a complete dining experience.

Ingredients

Scale
  • 1 whole celery heart, thinly sliced
  • 2 large carrots, shredded
  • 2 ears of corn, kernels removed from the cob
  • 1/2 red bell pepper, diced small
  • 1/2 small red onion, diced small
  • 1/2 cup fresh parsley, chopped
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 1/3 cup extra virgin olive oil
  • 2 tablespoons Dijon mustard
  • 2 tablespoons pure maple syrup
  • 2 tablespoons red apple vinegar
  • 1/2 lemon, juiced
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the sliced celery, shredded carrots, corn kernels, diced bell pepper, diced red onion, chopped parsley, and rinsed chickpeas. Toss gently to mix.
  2. In a small bowl, whisk together the olive oil, Dijon mustard, maple syrup, red apple vinegar, lemon juice, salt, and pepper until fully emulsified.
  3. Pour the dressing over the salad mixture and toss thoroughly to coat all ingredients evenly.
  4. Serve immediately for maximum freshness or chill in the refrigerator until ready to enjoy.

Nutrition

Find it online: https://cookingwithmia.com/chickpea-celery-salad/

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