Cheesy Italian Spinach Bake
Indulge in the comforting flavors of the Cheesy Italian Spinach Bake, a creamy and delightful dish that is perfect for family dinners, potlucks, or meal prep. This recipe combines a rich blend of ricotta, mozzarella, and Parmesan cheeses with fresh spinach, topped with golden breadcrumbs for an irresistible crunch. Whether served as a main course or side dish, this cheesy bake is sure to impress at any gathering. Easy to prepare and packed with flavor, it is a fantastic way to enjoy vegetables while satisfying your cheese cravings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 8
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 pounds fresh spinach
- 1 medium onion
- 3 cloves garlic
- 2 tablespoons olive oil
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 large eggs
- Salt and pepper to taste
- ¼ teaspoon red pepper flakes (optional)
- ¼ cup breadcrumbs
Instructions
- Preheat oven to 375°F (190°C) and grease a baking dish.
- Sauté chopped onion in olive oil until soft, add minced garlic and spinach until wilted; drain excess liquid.
- In a bowl, combine ricotta, mozzarella, Parmesan, eggs, seasoning, salt, and pepper.
- Fold in the sautéed spinach mixture and transfer to the baking dish; sprinkle breadcrumbs on top.
- Bake for 25–30 minutes until golden brown. Cool slightly before serving.
Nutrition
- Serving Size: 1 piece (approximately 174g)
- Calories: 290
- Sugar: 2g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 120mg
Find it online: https://cookingwithmia.com/cheesy-italian-spinach-bake/