Cheesy Garlic Zucchini Steaks That Will Blow Your Mind
Discover the irresistible Cheesy Garlic Zucchini Steaks That Will Blow Your Mind! This easy-to-make side dish transforms humble zucchinis into a gourmet delight, perfect for family dinners or gatherings. Bursting with flavor from fresh garlic, mozzarella, and Parmesan cheese, these cheesy steaks are baked to perfection, offering a deliciously satisfying experience. With only 25 minutes from prep to plate, you can enjoy a healthy and flavorful addition to any meal. Whether served as a stand-alone appetizer or paired with grilled chicken, these zucchini steaks are sure to impress!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 medium zucchinis
- 4 cloves garlic, finely chopped
- 1/4 teaspoon crushed red pepper flakes
- 4 tablespoons extra-virgin olive oil
- 2 oz mozzarella cheese, shredded
- 1 oz Parmesan cheese, finely shredded
- 2 tablespoons fresh basil, torn
Instructions
- Preheat your oven to 400°F (200°C).
- Slice each zucchini lengthwise into 1/2-inch thick steaks.
- Heat 2 tablespoons of olive oil in a cast-iron skillet over medium heat; cook zucchini steaks until golden brown (3-4 minutes per side). Transfer to a baking sheet.
- In the same skillet, add remaining olive oil with garlic and crushed red pepper; cook until fragrant (about 1 minute).
- Spoon the garlic mixture over zucchini steaks and sprinkle with mozzarella and Parmesan cheese.
- Bake in the preheated oven for 5-7 minutes until cheese is melted and bubbly.
- Garnish with fresh basil before serving.
Nutrition
- Serving Size: 1 zucchini steak (100g)
- Calories: 170
- Sugar: 3g
- Sodium: 210mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg