Blueberry Peach Feta Salad
Blueberry Peach Feta Salad is the perfect embodiment of summer, combining the juicy sweetness of ripe blueberries and peaches with the creamy tang of feta cheese. This vibrant dish, drizzled with a homemade lemon basil vinaigrette, is not only delicious but also quick to prepare, making it an ideal choice for picnics, barbecues, or light lunches. The colorful presentation and refreshing flavors will impress your guests and keep you cool on warm days. Plus, it’s packed with nutrients from fresh fruits and healthy fats from olive oil, supporting a balanced diet.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 pint fresh blueberries
- 2 peaches (diced)
- 2 Persian cucumbers (sliced)
- 1/2 cup crumbled feta cheese
- 3 tablespoons fresh lemon juice
- 1 tablespoon dijon mustard
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 tablespoon finely chopped basil
- Kosher salt and fresh ground black pepper to taste
Instructions
- In a large bowl, combine 1 pint of blueberries, 2 diced peaches, 2 sliced Persian cucumbers, and 1/2 cup crumbled feta. Toss gently.
- In a jar or measuring cup, mix 3 tablespoons fresh lemon juice, 1 tablespoon Dijon mustard, 1 tablespoon honey, 1 tablespoon olive oil, finely chopped basil, salt, and pepper. Shake or whisk until combined.
- Pour the vinaigrette over the salad and mix gently until well coated. Serve immediately or refrigerate until ready.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 12g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://cookingwithmia.com/blueberry-peach-feta-salad/