Name: Banana Peach Smoothies
Prep time: 5 min
Cook time: PT-487314H50M13S
Cuisine: American
Ingredients: 1 cup whole milk (or alternative milk); ½ cup plain Greek yogurt; 1 ripe banana; 2 cups sliced frozen peaches; 1 tablespoon maple syrup or honey

Banana Peach Smoothies

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Enjoy refreshing Banana Peach Smoothies in just 5 minutes! Perfect for breakfast or a snack—try this easy recipe today!

Author: Mia
Prep Time: 5 minutes
Cook Time: None
Total Time: 0 hours
Yield: Makes 2 servings 1x
Category: Breakfast/Snack
Method: Blending
Cuisine: American

Ingredients

Scale

1 cup whole milk (or alternative milk)
½ cup plain Greek yogurt
1 ripe banana
2 cups sliced frozen peaches
1 tablespoon maple syrup or honey

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Instructions

Gather all your ingredients on the countertop.
In a high-speed blender, add the milk, Greek yogurt, banana, sliced frozen peaches, and maple syrup or honey in that order.
Blend until completely smooth, about 30-60 seconds.
Pour into glasses and enjoy immediately!

Nutrition

Serving Size: 1 smoothie (approximately 300g)
Calories: 250
Sugar: 30g
Sodium: 70mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 4g
Protein: 8g
Cholesterol: 10mg

Find it online: https://cookingwithmia.com/banana-peach-smoothies/