Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies
Start your day with a burst of flavor and nutrition with this Avocado & Soft-Boiled Egg Breakfast Plate featuring Feta, Olives, and Veggies. This delightful dish combines creamy avocado, perfectly jammy soft-boiled eggs, and vibrant vegetables for a colorful breakfast that is as visually appealing as it is satisfying. Ready in just 14 minutes, this meal offers a perfect balance of healthy fats and protein, making it an ideal choice for breakfast or brunch. Customize it with your favorite herbs or spices to elevate the taste even further. Enjoy this nourishing plate that fuels your day ahead!
- Prep Time: 5 minutes
- Cook Time: 9 minutes
- Total Time: 14 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 soft-boiled eggs
- 1 ripe avocado, sliced
- 45 cherry tomatoes, halved
- 1 cucumber, thinly sliced
- 45 green olives
- 34 small cubes of feta cheese
- Salt and freshly cracked black pepper
- Optional: red chili flakes, olive oil drizzle
Instructions
- Boil the eggs in water for 6.5 to 7 minutes for a jammy yolk consistency. Cool under cold running water and peel.
- Slice the avocado and cucumber; halve the cherry tomatoes.
- Arrange avocado slices next to halved eggs on a serving plate. Add feta cubes, tomatoes, cucumbers, and olives.
- Season with salt and pepper; add optional chili flakes and olive oil before serving.
Nutrition
- Serving Size: 1 plate
- Calories: 440
- Sugar: 4g
- Sodium: 820mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 12g
- Protein: 18g
- Cholesterol: 370mg